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Estrategias para que los adolescentes aumenten la calma y reduzcan la ansiedad
Experiencia de clase
Nivel de inglés: desconocido
Grado de EE. UU. 7 - 10
Nivel Beginner
This class is ideal for learners who have an interest in learning about anxiety (feelings of worry) reduction, and how strategies can be used to reduce worries, stress feelings and increase an overall sense of calm. This is an educational, fact-based course, and not a counseling, support or therapy group. I offer 1:1 classes which can be personalized with anxiety education and strategies that relate to current needs. Each lesson will be stand alone. There's no benefit to starting at...
- In each class: 1. Students will hear a brief overview of what anxiety is, specifically the physiological process and how strategies can interrupt that process 2. Students will learn at least 2-3 strategies 3. Students will learn why the strategies work to reduce worries and anxiety
I am a Licensed Professional Clinical Counselor, with M.Ed. in Community counseling and a B.A. in Sociology. I have taught Anxiety Awareness/Reduction, to children of all ages, in brick and mortar classrooms, and in group counseling settings.
1 archivo disponible al momento de la inscripciónPen and paper for note taking. I'll also supply and outline of the lesson material for learners to follow along with and take notes.
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Parents know best if their learner will more comfortable with them by their side. The content of this course doesn't require a parent, but the nature/personality of the specific learner may.
None
Experiencia y certificaciones del docente
Maestría en Educación desde Kent State University
Hello there! I'm a licensed professional clinical counselor who focuses on education classes and workshops for children, teens and adults. I primarily teach psychology and anxiety reduction classes on Outschool. Learning life-skills and coping...
Reseñas
Clase grupal
15 US$
semanalmente1x por semana
30 min
Completado por 150 alumnos
Videoconferencias en vivo
Edades: 13-17
3-10 alumnos por clase
Asistencia financiera
Tutoría
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