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Coaching de vida 1 a 1 | Ayuda con el estrés, las habilidades socioemocionales y la ansiedad
Mr. Chad | MA Guidance & Counseling | PPS
Puntuación media:
4.8
Número de reseñas:(26)
En esta clase individual, como consejera escolar, trabajaré con su hijo y lo ayudaré a aprender estrategias que lo ayudarán a reducir su estrés diario. Esta clase brinda las herramientas para apoyar un estilo de vida libre de estrés.
Experiencia de clase
Hello! This is a one on one class that will meet weekly. During class we will discuss strategies and tools to help your child reduce their day to day stress. In the beginning of the class we will use ice breakers to help discover what tools your child is using and what tools they have yet to learn. Then we will move on to discuss hypothetical stressful situations and how to implement strategies at the correct times. I like to go over examples of stressful situations and show what is and is...
- - What mindfulness is - How to be mindful during stressful situations - How to be be thoughtful about future situations - Exercises on how to increase a sense calm - How to change behavior to get different results - How to think about problems in a more constructive way
- Guidance and Mindfulness Intern Redland's Young Adult school for 1 year. - Certified Mindfulness Instructor and Coach San Diego school district. Level 5 (all levels completed) - Certified MBSR (Mindfulness Based Stress Reduction) - School Counseling Intern for 1 school year in grades Knd-8th. - School Counseling Intern for 1 school year in grades 8-12th. - Pupil Personnel Services (PPS) School Counseling Credential - Master's degree in Guidance and Counseling - Professional School Counselor for 5 years in grades Knd-8th.
**Please note, this is NOT a class for therapeutic support. I highly recommend that if your child is experiencing chronic anxiety or stress to reach out to a medical or mental health professional. This class is NOT a replacement for therapy.**
Se unió el October, 2021
4.8
26reseñas
Experiencia y certificaciones del docente
2 Grado
Maestría en Ciencia desde CSUSB
Licenciatura en Psicología desde CSUSB
Hello, I'm Mr. C! I have been school counselor for 5 years and previously graduated with my Masters in Guidance and Counseling. I am a life coach and love to help students and their families. I work with students who need help with social...
coaching 1 a 1
55 US$
por sesiónReuniones bajo pedido
25 min
Completado por 34 alumnos
Videoconferencias en vivo
Edades: 9-18
