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Domingo de autocuidado

A veces, simplemente necesitas cuidarte a ti mismo. Reviví los miedos del domingo con un poco de CUIDADO PERSONAL. En esta serie, las niñas se reunirán para practicar rutinas de cuidado personal. Todos los estudiantes son bienvenidos en este entorno.
Clase

Qué está incluido

1 reunión en vivo
45 minutos horas de clase por semana
Evaluación
Students will be able to voice how they feel after self care and create a plan of how they can participate in self care daily.

Experiencia de clase

Nivel de inglés: desconocido
Grado de EE. UU. 3 - 5
Self Care Sunday is something that I think we ALL need!  Teach our daughters that we must take care of ourselves in order to take care of each other! This class meets weekly to UNWIND!  In this calm and casual setting, the girls and I will get to create bonds and understand how to truly carve out time for ourselves!

May 5 - Manicure Self Care Meeting - Bring your favorite nail polish!
May 12 - Take care of your hair!  Share your favorite hair products and don't forget your hair brush!
May 19 - Ahhhh - let's stretch!  Stretching, yoga, meditation - wear something comfortable and roll out your mat or towel.  
May 26 - Summer is coming - let's talk sunscreen!
June 2 - Reader's Corner - practice putting the screen away before bedtime!
June 9 - Break Out Rooms - Discuss all of our Self Care Sunday topics - and decide what YOU want next!
June 16 - You pick it!  What topic did you vote on seeing this week?  TBD

Metas de aprendizaje

Learn how to include self care into your routine.
objetivo de aprendizaje

Otros detalles

Necesidades de aprendizaje
Inclusive Setting - All are welcome!
Orientación para padres
Students will mostly be seated during lessons. The May 19 stretching class will be very gentle.
Lista de útiles escolares
May 5 - Manicure Self Care Meeting - Bring your favorite nail polish!
May 12 - Take care of your hair!  Share your favorite hair products and don't forget your hair brush!
May 19 - Ahhhh - let's stretch!  Stretching, yoga, meditation - wear something comfortable and roll out your mat or towel.  
May 26 - Summer is coming - let's talk sunscreen!
June 2 - Reader's Corner - practice putting the screen away before bedtime!
June 9 - Break Out Rooms - Discuss all of our Self Care Sunday topics - and decide what YOU want next!
June 16 - You pick it!  What topic did you vote on seeing this week?  TBD
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el April, 2024
Perfil
Experiencia y certificaciones del docente
New Jersey Certificado de Docencia en Educación elemental
I have been an Elementary School teacher for over 20 years!  Sunday is my day for self care and rest in order to prepare myself for the busy week!  It is important that we take care of ourselves and I am eager to spread this experience with my students!  Get in your most comfortable lounge wear - the items necessary for each specific social hour and lets take care of ourselves!

Reseñas

Clase grupal
Compartir

14 US$

semanalmente
1x por semana
45 min

Completado por 2 alumnos
Videoconferencias en vivo
Edades: 9-12
6-12 alumnos por clase

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