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Mixed Martial Arts (MMA) for Fitness, Focus and Fun! Flex Class Level 1
Class experience
This high energy four week class is an introduction to the basic techniques of Mixed Martial Arts. Techniques from Boxing, Muay Thai, Karate, Tae Kwon Do, Jiu Jitsu and Israeli Defense will be taught individually and combined into combinations. I will post a video recording every Monday (by 2pm eastern time) demonstrating the Mixed Martial Arts curriculum for the week to be used by students to practice. Students will be asked to post videos on the Outschool classroom to challenge and help...
Might for Right! The most important goal for this class is for students to learn Mixed Martial Arts skills and work hard and have fun doing it!
Over 38 years experience training and teaching Mixed Martial Arts.
Homework Offered
Students will be provided weekly videos demonstrating the Mixed Martial Arts techniques. Continued practice throughout the week on the various Mixed Martial Arts skills is encouraged. Weekly challenges will be given to help students develop their mental and physical skills. Students are asked to record themselves practicing the weekly Mixed Martial Arts skills and submit for review and discussion.0 - 1 hours per week outside of class
Assessments Offered
Students are encouraged to send me videos of themselves demonstrating the weekly Mixed Martial Arts skills. Weekly feedback will be provided for each student who submits a video of themselves practicing.Grades Offered
Parents should observe all classes to be aware of techniques being taught. I encourage parents to practice techniques with students outside of class. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice kicks, punches and ground techniques.
Videos will be posted every Monday demonstrating the Mixed Martial Arts techniques for that week.
Hello all my future Ninjas! I'm excited to meet you and get kicking! Learning martial arts builds strength mentally and physically, giving everyone the confidence to be their best! I am a professional martial artist with over 37 years’...
Flex Class
$12
weekly or $48 for 4 weeks4 weeks
Completed by 4 learners
No live video meetings
Ages: 7-12