Mixed Martial Arts (MMA): Fitness, Focus and Fun for Teens!
Class experience
This high energy class is an introduction to the basic techniques of Mixed Martial Arts. Techniques from Boxing, Muay Thai, Karate, Tae Kwon Do, Jiu Jitsu and Israeli Defense will be taught individually and combined into combinations. Workouts will begin with a fun warmup to prepare the students for class. The main focus of class will be teaching skills like blocks, punches, kicks, elbows, knee strikes and ground defense. Classes will also include discussion on the philosophy of “Might for...
Might for Right! The most important goal for this class is for students to learn Mixed Martial Arts skills and work hard and have fun doing it!
Over 38 years experience training and teaching Mixed Martial Arts.
Homework Offered
Continued practice is encouraged after course is completed.Assessments Offered
Grades Offered
A pad (something like a pillow) that can used to practice techniques on.
Parents should observe all classes to be aware of techniques being taught. I encourage parents to practice techniques with students outside of class. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the student to slip. Make sure that students have an area clear of obstructions so they can safely practice kicks, punches and ground techniques.
Hello all my future Ninjas! I'm excited to meet you and get kicking! Learning martial arts builds strength mentally and physically, giving everyone the confidence to be their best! I am a professional martial artist with over 37 years’...
Group Class
$12
weekly1x per week
35 min
Completed by 38 learners
Live video meetings
Ages: 13-18
3-15 learners per class