Mixed Martial Arts (MMA): Fitness, Focus and Fun for Teens!

Average rating:4.9Number of reviews:(189)

In this ongoing class, students will be taught techniques from Boxing, Muay Thai, Karate, Tae Kwon Do, Jiu Jitsu and Israeli Defense.

Class Experience

This high energy class is an introduction to the basic techniques of Mixed Martial Arts. Techniques from Boxing, Muay Thai, Karate, Tae Kwon Do, Jiu Jitsu and Israeli Defense will be taught individually and combined into combinations. Workouts will begin with a fun warmup to prepare the students for class. The main focus of class will be teaching skills like blocks, punches, kicks, elbows, knee strikes and ground defense. Classes will also include discussion on the philosophy of “Might for...

Might for Right! The most important goal for this class is for students to learn Mixed Martial Arts skills and work hard and have fun doing it!

Over 38 years experience training and teaching Mixed Martial Arts.

Continued practice is encouraged after course is completed.

A pad (something like a pillow) that can used to practice techniques on.

35 minutes per week in class, and maybe some time outside of class.

Parents should observe all classes to be aware of techniques being taught. I encourage parents to practice techniques with students outside of class. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the student to slip. Make sure that students have an area clear of obstructions so they can safely practice kicks, punches and ground techniques.

Available times

Pacific

Table of available sections

Meet the teacher

Mr. Braun

Average rating:4.9Number of reviews:(189)

Hello all my future Ninjas! I'm excited to meet you and get kicking! Learning martial arts builds strength mentally and physically, giving everyone the confidence to be their best!  I am a professional martial artist with over 37 years’...