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Mixed Martial Arts (MMA) for Fitness, Focus and Fun! (POPULAR CLASS)
Class Experience
This high energy class is an introduction to the basic techniques of Mixed Martial Arts. Techniques from Boxing, Muay Thai, Karate, Tae Kwon Do, Jiu Jitsu and Israeli Defense will be taught individually and combined into combinations. Workouts will begin with a fun warmup to prepare the students for class. The main focus of class will be teaching skills like blocks, punches, kicks, elbows, knee strikes and ground defense. Classes will also include discussion on the philosophy of “Might for...
- Might for Right! The most important goal for this class is for students to learn Mixed Martial Arts skills and work hard and have fun doing it!
Over 37 years experience training and teaching Mixed Martial Arts.
0 - 1 hours per week outside of class
Homework
Frequency: includedFeedback: includedDetails: Continued practice is encouraged after course is completed.Assessment
Frequency: includedDetails: Students are encouraged to demonstrate the techniques learned in class.
Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice kicks, punches and ground techniques.
Parents should observe all classes to be aware of techniques being taught. I encourage parents to practice techniques with students outside of class. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice kicks, punches and ground techniques.
Teacher expertise and credentials
Hello all my future Ninjas! I'm excited to meet you and get kicking! Learning martial arts builds strength mentally and physically, giving everyone the confidence to be their best! I am a professional martial artist with over 37 years’...
Reviews
Group Class
$12
weekly1x per week
30 min
Completed by 839 learners
Live video meetings
Ages: 7-12
3-18 learners per class