Karate for Focus | Beginner Martial Arts Class | Ages 6-8
In this class, learners will practice focusing with their eyes, ears, and bodies through fun martial arts drills and games.
In this karate class, your student will learn what focus is, why it's important, when we should use our focus skills, and what we use in order to focus (eyes, ears, and body). Kids can have a ton of energy and while it is important to move and wiggle sometimes, teaching them how to be in control of their minds and bodies is a valuable lesson to introduce at this age. My goal isn't to turn young learners into statues. I just aim to help them find a balance between movement and stillness. In...
Learners will improve their mental focus, listening skills, and body control with basic karate movements.
Students will need to wear comfortable clothing, have an open area so they can move around, and a bottle of water nearby! While we will definitely warm up and stretch in class, students are encouraged to stretch beforehand as well. Thanks!
Meet the teacher
Hi everyone! I'm Sensei Jess. I was a shy, scared, anti-social little kid. My confidence and self-esteem were virtually non-existent. When I started middle school I met my first bully. She would pick on me in the locker room and in the halls...
1x per week
Average rating:5.0Number of reviews:(9)
Completed by 46 learners
Live video meetings
1-8 learners per class