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Mindful Yoga for Teens!

Class
Nicole Simpson
Average rating:4.0Number of reviews:(2)
In this ongoing course teens will learn basic yoga and mindfulness techniques.

Class experience

Through movement and meditation students will learn yoga poses and mindfulness techniques.
Certified Yoga Teacher 200 hour
Yoga mat or skid free area and enough space for moving.
Students should be bare foot and have a yoga mat or other slip proof space such as hardwood floor. Students will be lead through a warm up and cool down. Students should have water. The risk of injury is small and mostly limited to losing balance so students should have a clear area for class in case of fall.
Average rating:4.0Number of reviews:(2)
Profile
Hello. 
I am most excited to teach literature and history classes. I also love to learn and teach about all topics related to Civics. 
My background is in both social service and education where I have worked with children the past 20 years. I... 
Group Class

$7

weekly
1x per week
30 min

Completed by 4 learners
Live video meetings
Ages: 13-18
3-6 learners per class

This class is no longer offered
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