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Girl Empowered: Emotional Intelligence Group (Ages 8-11)
This class will give students the tools they need to grow their emotional awareness. They will learn to identify, validate and manage their emotions in a healthy way.
Class experience
Welcome to Girl Empowered, an emotional intelligence group for students ages 8-11! In this empowering virtual space, students will embark on an insightful adventure to understand and navigate the complex world of emotions. We will explore how to identify feelings, understand the emotions of others, and develop strong emotional coping skills. This journey is all about empowering students to confidently handle life's emotional rollercoasters, forge deeper connections with friends and family,...
I have experience and training as both a therapist and a certified life coach. I specialize in working with girls and young women, empowering them to reach their goals and become confident leaders. Though I bring my experience and training as a therapist to my classes, I am not providing mental health therapy. Students will be taught skills to identify and manage their emotions, but we will not be discussing or processing their specific emotional issues in a therapeutic manner.
Homework Offered
Students will be given a topic or question to journal about in between sessions. This is optional, but highly recommended.0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
For each class, students should have access to: A journal (lined notebook or even loose computer paper is fine). Pens or pencils. Colored pencils or markers.
Coaching and therapy serve different, distinct purposes. Coaching for children typically revolves around personal development, skill-building, and goal achievement, with a focus on enhancing a student's potential and capabilities. Coaches work to empower kids, fostering a positive mindset and encouraging them to take responsibility for their actions. In contrast, therapy for kids concentrates on addressing emotional and behavioral challenges. Therapists explore underlying issues, provide coping strategies, and promote mental health. Therapy is often more directive, involving interventions to help children navigate and overcome specific psychological difficulties. While coaching aims at maximizing potential, therapy for kids is geared towards emotional well-being and resolving issues that may hinder healthy development. If during our coaching groups I feel further mental health evaluation would be beneficial for your student, I will inform you immediately. If sensitive subject matter such as (but not limited to): clinically significant anxiety or depression, sexuality, drugs/alcohol, bullying or self-harm are brought up, I will not engage these conversations during class and I will send a message to you immediately after class.
Hello and welcome! My name is Ms. Michaela and I am excited to be teaching on Outschool! My passion for empowering girls began with being a lifelong Girl Scout. I loved working as a Girl Scout camp counselor in the summers, and now I am a troop...
Group Class
$22
weekly or $275 for 13 classes1x per week, 13 weeks
45 min
Live video meetings
Ages: 8-11
3-6 learners per class