Emotional Management for Teens
Sharon Hudson M.Ed
Average rating:4.7Number of reviews:(320)
Students will learn tools to help them deal with intense emotions such as anger, sadness, and anxiety.
Class experience
These days teenagers are experiencing a lot of anger, sadness and anxiety and they don't know how to move through the emotions with peace, acceptance and healthy responses. Students will learn different techniques to help them, accept the emotion, lessen the intensity of the emotion and create a healthy response from the emotion. They will learn about where emotions are felt in the body. They will learn how the heart and brain are connected through emotion and how the brain needs more...
Helping kids feel confident, safe and emotionally resilient is a passion of mine. I am a life coach and personal development teacher that specializes in kids and teens. My goal is to help kids feel balanced, and confident in life. I have been teaching teens personal development skills in a classroom setting and in private coaching sessions for the last 5 years and I have worked with kids of all ages in a classroom for 15 years.
Paper and pencil
Average rating:4.7Number of reviews:(320)
Hi! My name is Sharon and I have a deep passion to empower others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education, and a...
Group Class
$17
per classMeets once
45 min
Completed by 210 learners
Live video meetings
Ages: 13-18
3-9 learners per class
