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Emotional Intelligence: Empathy, Mindfulness, & Self-Care - Life & Social Skills
Life Skills
Class 3 - Fear-Surprise-Sadness-Love-Shame-Empathy-Anger-Disgust-Hope-Curiosity
We analyze the main emotions that guide our human experience
There are no upcoming classes.
10-14
year old learners
3-6
learners per class
$25
Charged upfront
Meets once
55 minute class
There are no open spots for this class.
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Description
Class Experience
"These days, there is more emotional labor than there is physical labor" Arlie Hochschild, PhD Welcome to the Science of Emotions and become an emotions scientist! This is a science-based approach to learning about emotions. I am defining emotions and how they impact our biology and decision-making. Emotions should not be mysterious. These are states that our bodies get into to prepare us for the moment. We are human and everyone has them. Some emotions, however, are rarely...
We discuss the main emotions that guide our human experience. I would like learners to set a positive mindset for themselves, beginning with the proper vocabulary. Understanding the purpose of emotions is the first step to acknowledging them. This will aid in helping learners talk about their emotions effectively and ultimately enhance their human experience.
55 minutes per week in class, and maybe some time outside of class.