Class 1: The Science of Emotion - What Are Emotions?
This is the first orienting class to the world of emotional intelligence and how it can lead to the most valuable thing in life....balance.
149 total reviews for this teacher
26 reviews for this class
Completed by 145 learners
learners per class
55 minute class
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.
Welcome to the Science of Emotions! This is an introductory class to my 6 part class on emotions. After this class, you can choose my multi-day curriculum. 1. How emotions are made 2. Fear and Surprise 3. Sadness and Love 4. Shame and Empathy 5. Anger and Disgust 6. Hope and Curiosity In this class: The journey begins with "balance". Everything that we do is so we can feel balanced and healthy. Imagine using your emotions as data, so you can stay balanced. That's called emotional...
Emotions exist in 100% of human beings. It is tethered in everything we do. Students will recognize: 1. Success in life is about finding balance. To achieve this balance, it is important to train ourselves to identify our own emotions. 2. To understand what emotions are and why we have them 3. Upgrade your vocabulary to better describe your emotions
55 minutes per week in class, and no time outside of class.
Gimkit.com Students can use the website "Gimkit" to complete an interactive quiz after class. Gimkit is a quiz where students need to buy upgrades to earn more as they get the correct answers.
The Journey to Emotional Intelligence
🇨🇦Lives in Canada
149 total reviews
245 completed classes
Hi, I'm Rob! What is willpower, and how is fear its greatest enemy? As an actor and traveler, I have been swimming in the world of emotions. After I earned a bachelor's degree in Psychology, I started teaching High School in Montreal, Canada....