$17

weekly

or $65 for all content

ADHD Tutor - Skills and Self-confidence!

New class

Ages 7-18

Self-Paced Course

This class is divided into four parts. Each lesson can be watched at the student's own pace.

Miss Shauna

Average rating:

4.8

Number of reviews:

(106 reviews)

Popular

4 pre-recorded lessons

4 weeks of teacher support

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1 year of access to the content

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Go at your own pace

Your learner can start learning when they want and progress at the speed that works best for them.

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About Learning Overview Schedule Teacher Reviews

What's included

4 pre-recorded lessons

4 weeks

of teacher support

1 year access

to the content

Assignments

1 hour per week. Skills talked about in class should be practiced outside of class before starting the next unit.

Certificate of Completion

included

Class Experience

** This class covers many executive function areas and can be taken by students with or without an ADHD diagnosis. **

I am nearly finished with my child psychology degree specializing in mental health and brain development. My own son was diagnosed with ADHD and we have been riding the waves ever since :) 

What might ADHD look like? 

-Excessive energy
-Impulsiveness (acting without thinking)
-Being easily distracted
-Difficulties multitasking
-Frequent mood swings
-Disorganization
-Restlessness
-Problems prioritizing
-Poor time management
-Difficulty finishing tasks
-Irritability and angry outbursts
-Difficulty managing stress

Even without an ADHD diagnosis, many students struggle with some of the same symptoms! 

Our classroom goals are the following:

-Improve core areas of activity, attention, and impulsivity.
-Identify and change thoughts and behaviors so that students can manage daily activities with fewer difficulties.
-Manage stress and impulse control. 
-Improve study skills, organization, and task completion rates.


* Please see the syllabus for a detailed breakdown of classes.

Learning Goals

Study skills

Time management

Syllabus

4 Lessons

over 4 Weeks

Lesson 1:

Time management

 Skills covered this week are the Pomodoro timer, eat the frog, time blocking, and the Eisenhower Matrix. With ADHD it can be hard to keep track of time unless we learn to externalize time!

Lesson 2:

Study skills + memory

 How do the short-term and long-term memory zones work? What are the best study habits?

Lesson 3:

Task paralysis and procrastination

 What is the reward center and how can we use it to our advantage? Making big tasks smaller: List making, minimizing distractions, and identifying limits. Bonus: Spongebob epsiode on HIS ADHD! :)

Lesson 4:

Social anxiety

 How to cope in a world that throws off confusing social cues! ADHD can make it hard to pick up on non-verbal social cues, like facial expressions, body language, and posture. Impulsivity can lead to interrupting others, while hyperactivity can cause people to talk over others.

Other Details

Learning Needs

This class is designed for students with ADHD and other executive function needs. Courses are multi-sensory, fun, and interactive!

Parental Guidance

This class is intended to be educational in nature and does not act as or replace therapy or medical advice. YouTube is used in class for fun instructional videos!

Supply List

Everything is provided in class.

Language of Instruction

English

External Resources

In addition to the Outschool classroom, this class uses:

Youtube

Sources

YouTube

Meet the teacher

Miss Shauna

Joined February, 2022

4.8

106reviews

Popular

Profile

Teacher expertise and credentials

I am 7 months away from having my bachelor's degree in child psychology and development. 
I have two certifications specializing in ADHD - One for strategic planning with elementary students and one for the generalized managing of ADHD and ASD.