US$70
per class
伸展課。私人的
由 19 位學習者完成
年齡 7-12
一次性直播課程
平均評分：
4.7
評論數量：(511 評論)
即時視訊會議
單堂課
55 分鐘
包含什麼
1 現場會議
55 分鐘 上課時間作業
每週 1 小時. Students are expected to practice on their own. They should do 5 minutes a day just stretching, and then 15 minutes a day practicing the movements they have learned in class.評估
Ballet technique, flexibility, strength, stronger feet, stronger turn out.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
This 30-minute class includes a warm-up, core strengthening, and a healthy mix of passive and active stretches. Yes, anyone can become more flexible. This class is for the bender who want to do a regular flexibility practice and is looking for some flexpert coaching. Providing all the benefits of personalized coaching, Pilates, yoga, dance, and gymnastics, and all of them are committed to safety, strength, control, and long-term health. This class is your opportunity to fine-tune and advance your flexibility training.
學習目標
Students will focusing on arm and leg extension, body lines, fluid movement and musicality. This will create a strong foundation. Also for the serious student who is looking to refine their technique while still being challenged其他詳情
父母的引導和規範
If this time is not work for you we can set up other time, just send me email. The goal for my classes is to prevent injuries, so I please ask students to be supervised if needed so he/she can prevent injuries and be as safe as possible.
供應清單
Students are required to wear ballet leotard, ballet slippers (or non-slip socks), and hair in a bun or pony-tail.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
已加入 June, 2020
4.7
511評論
教師專業知識和證書
Ballet shoes or non slip socks are required for this class, a water bottle, ballet barre highly preferred if not a steady chair, proper ballet leotard, tights, hair in bun or pony tale The goal for my classes is to prevent injuries, so I please ask students to be supervised if needed so he/she can prevent injuries and be as safe as possible. 
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