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這門課沒有空位，但我們發現了類似的東西！
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Beginner Gymnastics Skills - 45 Minutes
像雜技演員一樣伸展：靈活性 1 (9-14)
Coach Savannah
平均評分：4.7評論數量：(10)
在本課程中，學生將在輕鬆的伸展課程中學習並示範身體多個部位的伸展。
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課堂經歷
Beginner - Intermediate 等級
Learners will be taught stretches for beginner to intermediate flexibility training, as well as some introductory contortion drills. We will cover specifically leg, shoulder, and back flexibility and include both passive and some active stretches. Each class will be similar, but not exact so they can still benefit from retaking it regularly. I will demonstrate each stretch and drill, as well as explain the benefits and what muscles we are engaging. This is a great class for those accustomed...
這門課是在 英語講授的。
Students will be able to demonstrate stretches with good form and understand what muscle groups they are engaging.
I have 15 years of experience in training and coaching acrobatic sports, as well as education in Kinesiology and athletic training.
Parental supervision for safety and students should have a padded, open space to complete the class in.
平均評分：4.7評論數量：(10)
Hi! I'm Coach Savannah. I coach various topics of acrobatics classes. I have about 8 years experience in competitive acrobatics and 6 years owning an acro training gym, where I coached competitive, professional, and recreational levels. I also run...
團體課
US$15
每班見面一次
35 分鐘
由 18 學習者完成
即時視訊會議
Ages: 9-14
1-6 每班學員人數
