自由式摔角運動員的運動表現
“這是一門一次性課程，將讓您全面了解自由式摔跤運動員的運動表現。您的孩子將深入了解大學水平運動員訓練方案背後的運動科學。”
包含什麼
1 預錄課程
1 週
教師的支持1 年訪問權
到內容評估
This quiz will assess what you have learned from this course. Access it through a Google Form link without needing to create an account.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
We will thoroughly investigate the athletic performance of a freestyle wrestler, exploring the nuances of the sport, including in-depth discussions on training cycles, prehabilitation methods, common injuries, and strategies for performance enhancement. This one-time course aims to provide a comprehensive understanding of the physical demands and technical aspects of wrestling. Assessments will be conducted to gauge your understanding, and assignments will include open discussions on the topic and an opportunity to ask any questions you may have.
學習目標
To better understand what is needed for a better performance in the sport freestyle wrestling.
教學大綱
1 課程
超過 1 週課 1:
Sports performance of a Freestyle wrestler
Let's explore the riveting world of freestyle wrestling, a dynamic and physically demanding sport that involves a wide range of techniques, tactics, and strategies. We will also delve into the comprehensive training regimen necessary to build the strength, agility, and mental fortitude required to succeed in freestyle wrestling. 16 分鐘的影片課程
其他詳情
父母的引導和規範
I will be using google forms for a quiz that is optional if they would like to test their knowledge from what they learned from this short course.
教學語言
英語
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
