雙節棍健身、集中註意力、樂趣無窮！
在這個正在進行的課程中，學生將了解雙節棍的基本技術。
Mr. Braun
平均評分：
5.0
評論數量：(225)
包含什麼
1 現場會議
每週上課 30 分鐘 小時作業
每週 1 小時. Continued practice is encouraged after course is completed.評估
Students are encouraged to demonstrate the techniques learned in class.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
These high energy classes are an introduction to the basic techniques of Nunchucks. Nunchuck techniques will be taught individually and combined into combinations. Workouts will begin with a fun warmup to prepare the students for class. The main focus of class will be teaching skills like blocks, strikes and exchanges. Classes will also include discussion on the philosophy of “Might for Right” and other important life skills like Focus, Discipline and Respect. Students are encouraged to push themselves to be their best. No prior experience is required. This is a ongoing class with curriculum changing weekly. Week 1: Date 4/15/2021 Theme: Intro to Nunchucks Warmup Focus discussion Nunchuck control discussion Basic blocks Basic nunchuck strikes Basic exchanges “Might for Right” discussion Week 2: Date 4/22/2021 Theme: Nunchuck handling Warmup Focus discussion Review positions Block set Review strikes Review exchanges Practice figure eights and Nunchuck rotations “Might for Right” promise Week 3: Date 4/29/2021 Theme: combinations Warmup Focus discussion Blocks Strikes Exchanges Figure eights Combinations “Might for Right” promise Week 4: Date 5/6/2021 Theme: Combinations Warmup Focus discussion Blocks Combinations of strikes, exchanges and figure eights Introduction to Nunchuck form: Control “Might for Right” promise Week 5: Date 5/13/2021 Theme: Nunchuck form Review blocks and strikes Practice Nunchuck form: Control Punch defense “Might for Right” promise
學習目標
Might for Right! The most important goal for this class is for students to learn nunchuck skills and work hard and have fun doing it!
其他詳情
父母的引導和規範
Parents should observe all classes to be aware of techniques being taught. I encourage parents to practice techniques with students outside of class. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice their nunchuck techniques.
供應清單
Students will need a pair of nunchucks to practice. Foam nunchucks are highly recommended for new students. Please make sure proper workout attire (t-shirt and shorts) is worn. Socks are not recommended as they may cause the child to slip. Make sure that students have an area clear of obstructions so they can safely practice nunchuck techniques.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
評論
現場團體小班課程
US$14
每週每週 1 次
30 分鐘
有84 位學習者完成此課程
即時視訊會議
年齡: 8-13
3-14 每班學員人數
