小小兵大混亂，卑鄙的我鍛鍊冒險俱樂部！鍛鍊和社交！
加入史上最頑皮、最有趣的運動俱樂部－Minion Mayhem！受到所有 4 部《卑鄙的我》電影的啟發，鍛煉、跳舞並與格魯和維克多等標誌性惡棍對峙！準備好與我們最喜歡的小小兵一起歡笑吧！
Ready Set Fitness Kids- Let's Exercise!
平均評分：
5.0
評論數量：(845)
熱門課程
新星
包含什麼
1 現場會議
35 分鐘 每週上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
Minions Movement! Join the most mischievous and fun workout adventure club ever – the Minion Mayhem, Despicable Me Workout Adventure Club! This exciting, high-energy class is inspired by all four Despicable Me movies. Get ready to embark on a fitness journey with Gru, the girls, and, of course, those adorable and hilarious Minions! Each week, we’ll dive into a new theme from the Despicable Me universe, combining elements of fitness, fun, and creativity. Here’s what to expect: -5-10 minutes of socialization -warm-up (safety first!) -themed mission/workout of the week -videos, games, adventure - run, jump, play, imagine, share, learn real exercises, LAUGH, play games, make friends! Workouts will include (BASED ON LEARNER INPUT! NO SET SCHEDULE!) Gru’s Training Camp Kick off the adventure with a workout inspired by Gru's secret training routines. Learn agility moves, strength exercises, and endurance drills that even a supervillain would approve of! Minion Mischief Get ready for some Minion madness! This week, we’ll incorporate silly, fun-filled exercises and games that mimic the Minions' wacky antics. Expect lots of laughs and tons of movement! El Macho’s Fiesta Channel your inner El Macho with energetic Latin-inspired dance workouts. This week is all about having a blast while learning some awesome dance moves that will get your heart pumping! Dr. Nefario’s Lab Workout Step into Dr. Nefario's lab and get moving! Minions on the Run Prepare for an adventure-packed workout as we reenact some of the most thrilling chase scenes from the movies. Run, jump, and dodge your way through fun obstacle courses! Anti-Villain League Training Join the ranks of the Anti-Villain League with specialized fitness training. Learn superhero moves and strength-building exercises to keep you in top shape for any mission! Battle of Bratt Take on the retro vibes and funky workout routines inspired by Balthazar Bratt! Minions Vacation Join the Minions on a virtual vacation adventure. We'll incorporate beach-themed workouts and games that bring the fun of a Minions getaway right to your home! Minions in Space Blast off with space-themed workouts that will take you to new heights. Jump like you’re on the moon, dodge meteors, and train like an astronaut with out-of-this-world exercises! AND MORE! Perfect for kids who love Despicable Me and want to stay active and healthy. Exercises, games, and challenges inspired by the movies, what could be more fun?! No prior experience or supplies are needed – just bring your energy, enthusiasm, water, a small space and a big smile! Join us for the Minion Mayhem, Despicable Me Workout Adventure Club and let’s make fitness fun, exciting, and full of minion mayhem! 🚀🎉💪
學習目標
Through our activities, children can improve their gross motor skills, including strength, balance, and coordination. Combining exercise/dance moves with songs to make movement enjoyable for children, helping them build stamina, strength, and flexibility.We also focus on important developmental skills like leadership, teamwork, and confidence.
其他詳情
父母的引導和規範
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry we always warm up and take plenty of group water and breathing breaks! We will use these rest times to get to know one another and play interactive games.
供應清單
Small space clear of objects
Water for hydration
Athletic shoes or barefoot (socks can be too slippery and unsafe)
教學語言
英語
已加入 September, 2020
5.0
845評論
熱門課程
新星
教師專業知識和證書
2 老師有教師資格證
德州 教學證書 在 數學
印第安納州 教學證書 在 小學教育
5 老師有研究生學歷
碩士 在 教育 從 Utah State University
碩士 由 Utah State University
碩士 在 心理學 從 Institute For Integrative Nutrition Immersion Graduate -Master's- Program
碩士 在 健康或體育 從 University of Houston
碩士 在 教育 從 Southern New Hampshire University
6 老師擁有學士學位
學士學位 在 健康或體育 從 Brigham Young University
學士學位 在 教育 從 University of Central Florida
學士學位 由 Utah State University
學士學位 在 科學 從 Hunter College CUNY
學士學位 在 教育 從 Purdue University
學士學位 在 音樂或戲劇或藝術 從 UCLA
Ms. Shannon
-Bachelor's Degree- Elementary Education, University of Central Florida (UCF)
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM)
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Virtual Coaching Specialist (VCS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Owner of Ready Set Fitness Kids located in Orlando, FL評論
現場小組課
US$12
每週每週上課 x 1 次
35 分鐘
有10 為學習者完成此課程
即時視訊會議
年齡: 5-10
3-10 每班學員人數
