私人力量和體能鍛煉
您是否有兩位學習者可以從普拉提課程中受益並獲得更多的個人關注？這是一項普拉提鍛煉，供學習者使用普拉提進行全身鍛煉以加強和伸展。
Dr. Ashli Gauthier, PT, DPT
平均評分：
5.0
評論數量：(65)
包含什麼
1 現場會議
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課堂經歷
英語程度 - 未知
美國 Pre-Kindergarten - 2 年級
*Please contact me to schedule. This class is scheduled by request, only. Semi-Private or Private Pilates sessions ongoing are for learners to work on their individual fitness goals. We will set goals together for the learner and I will create workouts using the Pilates method for each session. These sessions can be athletic and advanced or basic and restorative depending on your needs. Semi-private classes are great for boosting motivation and making the most of your learner's time, while keeping the cost economical. This class can be adjusted to meet the needs of your learner's age and level. Exercises will be modified for injury or other issues. No previous experience is necessary for this class. The teacher for this class is a certified Pilates Instructor and physical therapist.
其他詳情
父母的引導和規範
Learners will need floor space and a mat
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 December, 2020
5.0
65評論
教師專業知識和證書
博士學位 由 Cleveland State University
Doctorate in Physical Therapy -Cleveland State University
BA in Dance and History - Connecticut College
Certified Pilates Instructor - Polestar Pilates
The instructor for this class is a certified Pilates instructor and has over 15 years of teaching dance and Pilates to children. She is also a licensed physical therapist.評論
現場團體小班課程
US$60
每週每週 1 次
30 分鐘
有12 位學習者完成此課程
即時視訊會議
年齡: 8-13
1-2 每班學員人數
