想像瑜珈（4-5歲）
在這個持續進行的課程中，學習者將利用他們的想像來探索對身心有益的有趣的瑜珈姿勢和活動。歡迎隨時加入我們！
Dawn D.
平均評分：
4.9
評論數量：(44)
包含什麼
1 現場會議
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課堂經歷
In this class, we will use our imaginations to practice fun yoga poses and activities that are healthy for the younger yogi’s body, mind, and spirit. Each day, we will move through yogic breathing and a warm up, themed yoga poses and a game/activity, a cool down, and age-appropriate meditation/relaxation time. Daily themes may include but are not limited to the following: animals, nature, shapes, food, holidays, superheroes, weather, etc. These themes will vary each week and also take into consideration learner interest/need, time of year, etc. With my guidance, the students will actively participate in the class and will be able to explore their own versions of poses, no matter their experience levels, so we all stay safe, comfortable, and happy. Please join us any time!
其他詳情
父母的引導和規範
Yoga is a wonderfully beneficial activity for the mind and body. Following class, students may choose to continue practicing the poses and techniques on their own; in that case, please be sure to provide proper adult supervision.
供應清單
- A yoga mat or similar soft, nonslip flooring on which to practice. - Suitable room to move arms and legs freely. - Comfortable clothing with bare feet or socks with grips.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
Hi, my name is Dawn, and I have been teaching various classes for over 20 years now and have enjoyed every minute!
I am a 300 hour certified yoga instructor who is registered with the Yoga Alliance as an experienced yoga teacher (E-RYT) as well as a continuing education provider (YACEP). I am a state certified teacher in New Jersey and also have a certificate in teaching yoga for kids. My yoga classes encompass all ages and levels and are a fun, themed blend of yogic breathing, poses, games/activities (age-appropriate), meditation, and relaxation. Kids, teens, and adults alike deserve to safely enjoy the many wonderful benefits of yoga: feeling peaceful, happy, and healthy both inside and out.
I look forward to virtually meeting everyone. My cat, who often makes an appearance, and I hope to see you in class soon! Namaste :)評論
現場團體小班課程
US$10
每週每週 1 次
30 分鐘
有108 位學習者完成此課程
即時視訊會議
年齡: 4-5
1-5 每班學員人數
