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US$12

per class
班級

Doga-和你的狗一起瑜珈!

由 186 位學習者完成
年齡 7-12
一次性直播課程
與您最喜歡的四足朋友一起享受輕鬆有趣的瑜珈鍛鍊課程!健身、歡樂、歡笑-來一來,都來!
平均評分:
4.9
評論數量:
(358 評論)

即時視訊會議
單堂課
2-6 名學習者(每班)
35 分鐘

包含什麼

1 現場會議
35 分鐘 上課時間
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課堂經歷

In this one time course, learners will be participating in a yoga class with their dog!  The class will begin with an introduction of ourselves and our pups.  We will also discuss our focus topic of the day.  We will follow-up our introductions by providing our dogs with a massage and add in light stretches for ourselves.  Then, we will move into several unique yoga poses that will incorporate our dogs.  We will end the class with Shavasana, or final relaxation.  Before we leave, we will give our pups a final massage and share our messages of gratitude.

學習目標

In this class, learners will become well versed in yoga terminology and yoga poses.  In addition, students will learn to follow instructions and provide teachings to their dog!

其他詳情

父母的引導和規範
Students will need an open workout space, footwear is not required (socks or bare feet is fine), and a water bottle (optional). Injuries can occur if stretches or exercises are not done correctly. Students are advised to listen closely to the teacher's instructions.
供應清單
You will need: your dog, a yoga mat, and a tennis ball.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。

認識老師

已加入 July, 2020
4.9
358評論
教師檔案
教師專業知識和證書
Hi!  My name is Kristy Burgess!  I teach a variety of classes involving positive thinking, leadership, yoga, and fitness! I earned both my Bachelor of Arts degree and Master of Education (M. Ed) degree from the University of Michigan and have been a teacher for 15 years in Michigan; teaching 7-12 grades.  Most recently, I have spent the past 4 years teaching 8th grade!  I believe the most important thing about learning is to ENJOY it!  I love seeing children excited about learning and engaged in the process!  I am a firm believer that all students need their voices to be heard and I love seeing students proud of the work they have accomplished!!  On a personal note, I am a sports junky!  I love to watch and play sports and I am also a dog lover!  I have two Golden Retrievers!!!  Hank is our oldest and he is 5, and Sam is our crazy young guy; who is 1!!!  I am super excited to meet each one of you and know you will love learning as much as I love teaching!!

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