US$10
per class包含什麼
1 現場會議
45 分鐘 上課時間評估
Informal assessment. There is no right or wrong way to do yoga, but I will actively communicate with parents regarding their learner's progress.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
During After School Yoga Break, learners will find their yoga bodies by sitting comfortably and tall and participate in centering breathing exercises. Next, they will start to warm up by saying hello to the sun in sun salutations and other active warm ups. After they have warmed up, students will go on a Yoga Adventure and learn different yoga poses following the theme of the class. After learning the different yoga poses, students will participate in a fun game. At the end of class, they will cool down with shhhvasana (relaxing pose) and practice becoming still and very quiet like a mouse. We will finish class with saying Namaste, or how we say good bye and wish everyone well in yoga. I will be participating with the learners and keeping them engaged by asking questions and encouraging them to get involved in the yoga class! There is no experience required for learners to participate :-)
學習目標
Students will learn to connect to their body and use their creativity to express different yoga poses
Students will experience feeling calm by tuning into their breath
Students will practice their focus when balancing or playing mindful games
其他詳情
父母的引導和規範
Parents, kindly be advised that yoga is a physical activity and there are potential hazards (including, but not limited to, needing an open work space and preferably a water bottle). Although yoga is very safe, injuries can occur if not properly supervised. Please be sure that your child is prepared to follow instructions and has an open, hazard free space to practice yoga from. Thank you so much! Teacher Kimberly
供應清單
Students can bring their favorite stuffed animal (yoga buddy). Otherwise, no props are required.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
I am a Registered as Yoga teacher and Kids Yoga Teacher with over 500 hours of professional training.
評論
其他家長也喜歡
青春期前的瑜珈遊戲
Choreography by Rae
4.9
(633)
US$15 每班
下次會議在 5:30 PM Friday
團體課
1/週, 55 分鐘
9-14
瑜珈藝術冒險:流瑜珈 + 繪畫創意表達!
Laney Kosarek: K-12 Art Certified/M.Ed
5.0
(115)
US$12 每班
下次會議在 2 PM Tue 4/1
團體課
1/週, 45 分鐘
6-11
仙女瑜珈冒險
Wild and Unstructured Learning
4.8
(1,121)
US$17 每班
下次會議在 10 PM Fri 3/21
團體課
1 週, 1/週, 35 分鐘
8-11
每週瑜珈流:青少年輕柔流瑜珈課程
Tara Swoboda, MA, RYT
5.0
(48)
US$12 每班
下次會議在 6 PM Friday
團體課
1/週, 45 分鐘
14-18
瑜珈健身私人一對一課程,提高專注力和靈活性(正在進行中)
Einsteins Square: Chess, Coding, Math, Art, Games
4.8
(5,719)
US$30 每堂課
一對一輔導
依需求開班
6-18
正念 - 瑜珈對身心健康的介紹 - 1:1
Pamela Ocana, M.A.
5.0
(405)
US$90 每堂課
一對一輔導
依需求開班
7-18
瑜珈、正念和舞蹈!
Zoe Kromer
US$20 每班
下次會議在 6 PM Sat 3/8
團體課
1 週, 1/週, 45 分鐘
5-9
客製化私人瑜珈和冥想(10 - 14)
Christy
US$45 每堂課
一對一輔導
依需求開班
10-14
瑜珈與正念(10-14 歲)
Andrea Dupree, MA, E-RYT
4.9
(294)
US$13 每班
團體課
8 週, 1/週, 45 分鐘
10-14
瑜珈和正念| 30 分鐘 |正在進行中 |在家上學 | 13-18歲
Margaret Moodie
5.0
(2)
US$9 每班
下次會議在 6 PM Wed 2/26
團體課
1/週, 30 分鐘
13-18
透過動作學習俄語字母。瑜珈字母 5 課。
Iryna K
4.9
(122)
US$18 每班
團體課
5 週, 1/週, 35 分鐘
4-9
專注力和靈活性瑜珈健身課程(持續,每週 1 次,適合 8-13 歲)
Einsteins Square: Chess, Coding, Math, Art, Games
4.8
(5,719)
US$18 每班
下一堂課明天 5 PM
團體課
1/週, 45 分鐘
8-13
彩虹瑜珈-針對神經多元化學習者的放鬆和培養,持續 1:1
Pamela Ocana, M.A.
5.0
(405)
US$40 每堂課
一對一輔導
依需求開班
7-18
初學者瑜珈營:為期一週的瑜珈入門課程(14-18 歲)
Tara Swoboda, MA, RYT
5.0
(48)
US$15 每班
下次會議在 9 PM Mon 6/23
團體課
1 週, 5/週, 45 分鐘
14-18
呼吸,移動,學習法語!適合 8-12 歲兒童的瑜伽
Inspire Tutors
4.8
(254)
US$17 每班
下一堂課明天 4 PM
團體課
1/週, 30 分鐘
8-12
與梅西小姐一起運動和瑜伽——為孩子們帶來平靜的靈活性和活動能力!
Macey Martin - Teacher & Learning Enthusiast!
5.0
(2)
US$11 每班
下一堂課明天 2:20 AM
團體課
2/週, 30 分鐘
6-11