비밀 요원이 되고 싶으신가요? CIA & FBI에서 영감을 받은 운동 수업
최고 비밀 요원의 삶에서 영감을 받아, 우리는 전형적인 임무를 준비하기 위한 운동을 할 것입니다! 이 과정은 인증된 개인 트레이너가 진행합니다.
Jenna Johnson
평균 평점:
4.9
수강 후기 수:(475)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 25 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 Pre-Kindergarten학년 - 2학년 학년
In this class, we will be performing exercises that will get our bodies in tip-top shape! CIA & FBI agents are strong & swift in order to complete the most complicated of missions. Our workout will be inspired by the physical requirements of the CIA and FBI. No particular skills or ability is required for this class. We'll review typical situations that top secret agent spies may find themselves in and how to maneuver to accomplish our mission - which is to defeat the bad guys! We'll be doing a variety of exercises to increase strength, endurance, flexibility, and balance. While this is a one-time class, learners are welcome to come to this class over and over again! key words: physical activity, spy, detective, fitness, workout, P.E., physical education, mission
학습 목표
Learners will learn:
*Exercises that assist with enhancing strength, endurance, flexibility, and balance.
*What muscles are being targeted during each exercise.
그 외 세부 사항
학부모 가이드
All exercises will be age-appropriate and taught by a certified personal trainer. However, please be close by for learners to reach out should they feel faint/dizzy, excessively tired, or injured.
Please review my profile for additional classroom policies and expectations.
https://outschool.com/teachers/Jenna-Johnson
수업 자료
Exercise/Yoga Mat (optional - a towel or carpet space will do) Safe Space to Move Around In Water Bottle (for water breaks) Comfortable Clothes to Move In
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
4.9
475수강 후기
교사 전문성 및 자격증
I am an ACE-Certified Personal Trainer with experience in Plyoga as well as training in Small Group Training and Long-Term Athletic Development in Youth. All exercises will be modifiable so they can be performed by learners of all types.리뷰
실시간 일회성 수업
회당 수업료
US$7
1회 수업
25분
127 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 5-9
수업당 학습자 4-9 명
