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그럼 비밀요원이 되고 싶나요? CIA 및 FBI에서 영감을 받은 운동 수업
Jenna Johnson
평균 평점:4.9수강 후기 수:(475)
일급 비밀 요원의 삶에서 영감을 받아 일반적인 임무를 준비하기 위해 훈련할 예정입니다! 이 과정은 공인된 개인 트레이너가 진행합니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
미국 등급 Pre-Kindergarten - 2
In this class, we will be performing exercises that will get our bodies in tip-top shape! CIA & FBI agents are strong & swift in order to complete the most complicated of missions. Our workout will be inspired by the physical requirements of the CIA and FBI. No particular skills or ability is required for this class. We'll review typical situations that top secret agent spies may find themselves in and how to maneuver to accomplish our mission - which is to defeat the bad guys! We'll be...
Learners will learn: *Exercises that assist with enhancing strength, endurance, flexibility, and balance. *What muscles are being targeted during each exercise.
I am an ACE-Certified Personal Trainer with experience in Plyoga as well as training in Small Group Training and Long-Term Athletic Development in Youth. All exercises will be modifiable so they can be performed by learners of all types.
Exercise/Yoga Mat (optional - a towel or carpet space will do) Safe Space to Move Around In Water Bottle (for water breaks) Comfortable Clothes to Move In
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
All exercises will be age-appropriate and taught by a certified personal trainer. However, please be close by for learners to reach out should they feel faint/dizzy, excessively tired, or injured. Please review my profile for additional classroom policies and expectations. https://outschool.com/teachers/Jenna-Johnson
평균 평점:4.9수강 후기 수:(475)
Hi! I'm Jenna! I've had the pleasure of working on the Outschool platform since June of 2020. I am a project manager, Certified Scrum Master, and official Canva #Canvassador! I love creating content for expansive reach and engagement on social...
그룹 수업
₩100
클래스당1회 수업
25분
127 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-9
수업당 학습자 4-9 명
