뮤지컬 셰이프: 피트니스 모험!
어린 학습자들은 악기 연주에 맞춰 몸을 움직이며 모양을 만드는 생생한 피트니스 수업을 경험하게 됩니다!
Lily M.
평균 평점:
4.9
수강 후기 수:(502)
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1개의 라이브 미팅
수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Young learners will experience a fun workout in this 30 minute class! Learners will go through different fitness exercises that are simplified to easily-identified shapes while moving to instrumental music . All fitness levels are encouraged. Each exercise will be 45 seconds-1 minute long, and there will be a break half way through class to check in. There will also be a proper warm up and cool down. These classes are high energy and lots of fun! Students are encouraged to tell me their favorite shape in class or favorite exercise. Some examples of the exercises may do are: -Tip toes (straight line) -Squat (circle) -Jumping jacks (star) -Sit ups (semi circle) We will also have a warm up and cool down with each class. There is no experience needed. Older and younger siblings welcome! Don't see a time that works for you? Feel free to reach out so we can schedule a time that works best for you and your learner. Private bookings are also available.
학습 목표
The students will learn basic fitness while having lots of fun! They will also learn how to stretch, during warm up and cool down exercises.
그 외 세부 사항
학부모 가이드
Parents should ensure that all students have an open workout space. We suggest a wood floor and bare feet, but a carpeted floor could also work. Yoga mat is optional. Parents should ensure all students have access to water during the class. Students may prepare for the class with adequate stretching beforehand, and additional stretching will be taught at the start and end of every class. Injuries may occur is students do not have an open workout space, adequate stretching, or parental supervision during class. Students working out without water or in a very warm room may become dehydrated or ill, so we ask that the workout room be a comfortable temperature.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
Fitness has always been important to me. Over the years, I have taught children of all ages in yoga, dance and general cardio fitness. I believe fitness is important for health and mental well being. I have learned how to adapt to different age levels, as well as taught internationally. 리뷰
실시간 일회성 수업
회당 수업료
US$10
1회 수업
30분
194 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 4-9
수업당 학습자 1-5 명
