한국어
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스포츠 컨디셔닝 일대일
Ashli
평균 평점:5.0수강 후기 수:(58)
이것은 운동선수가 개인의 근력, 균형, 조정 및 유연성 목표와 과제를 해결할 수 있도록 고안된 일대일 스포츠별 운동 시리즈입니다. 달리기 선수, 수영 선수, 테니스 선수, 축구 선수 등.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This class is a series of private sessions for athletes to work on individual goals related to the learner's sport of choice. Whether you love tennis, soccer, track, basketball, skating or cheer this class can help you reach your goals in your sport. In the first class your learner will be given a series of challenges related to strength, flexibility, balance and coordination. We will also talk about strengths and weakness in your sport and set some goals. These goals will be focused on the...
The teacher for this course is a physical therapist and certified Pilates instructor and has taught fitness and dance to children for many years.
Please be sure your learner has adequate space to lay on the ground and move around.
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
일대일 코칭
₩100
세션당요청 시 수업
30분
2 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 3-18
