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栄養の基礎: 微量栄養素
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このクラスで学べること
米国の学年 6 - 9
Beginner レベル向け
During this informative 1-day class, participants will delve into the significance of vitamins and minerals in the human body. Through a combination of Canva lectures and open discussions, students will acquire a fundamental understanding of each essential vitamin and mineral, their importance, and the various food sources from which they can be obtained. Key topics covered will include: - Introduction to Nutrients - In-depth exploration of Fat-Soluble Vitamins (Vitamin A, E, D, and K) -...
1. Gain a fundamental understanding of the importance and functions of vitamins and minerals in the human body. 2. Learn about the specific fat-soluble and water-soluble vitamins and their roles in maintaining overall health. 3. Understand the significance of macro minerals and electrolytes in the body and their impact on various bodily functions. 4. Explore trace minerals and their effects on health, including their roles in metabolism and immune function. 5. Develop knowledge of antioxidants and their importance in preventing oxidative damage, as well as the food sources rich in essential nutrients.
宿題が提供されます
earners will receive vitamin and mineral worksheets to complete outside of class, which will aid in reinforcing their understanding of the topic.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
成績が提供されます
vitamins and minerals handouts
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
Happy Kids Nutrition Academy is a dynamic organization dedicated to providing comprehensive nutrition, food science, and exercise science education to children aged 8-18. Founded by Erin Madden, a seasoned nutrition and fitness expert with over a...
グループクラス
¥100
クラス毎一度のみの受講
60 分
214 人がクラスを受けました
オンラインライブ授業
Ages: 12-17
クラス人数: 1 人-10 人