Yoga Therapy Teacher

Asha Watson | CIYT | CYT

Refund within 24 hours of payment until your next meeting or lesson access begins.

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Health & Wellness

Worried about your distance learner's extended screen-time as a result of COVID-19?  Address your concerns with this fun-filled yoga class designed to reverse the effects of sitting for extended periods. See you in my classroom!

Use Yoga to Reset After Remote Learning All Week

In this restorative yoga class, teens will learn basic restorative poses, breathing techniques, and mindfulness practices to improve relaxation, reduce stress, and prioritize self-care.

Teen Restorative Yoga: Reset, Recharge, Refresh

Carrieann P.

Personalized Iyengar yoga classes support children with neurodivergent traits, enhancing mindfulness, emotional regulation, focus, and adaptability. Help your child unwind and build resilience—sign up today!

After-School Mindful Yoga: 1:1 Iyengar-Inspired for Focus & Emotional Regulation

Izzy Jaber, RYT | 500-Hour Yoga Instructor

Begin a healthy yoga practice! We start with basic Mountain Pose on Monday and progress to a flowing Sun Salutation by Friday, building upon each day's knowledge and understanding throughout the week. 

Yoga for Beginners CAMP: One Week Introduction to Yoga (Ages 14-18)

Tara Swoboda, MA, RYT

In this 8 week course we will explore what yoga is, breakdown foundational yoga poses, introduce breathing techniques and why they are important and build into mindfulness techniques.

Exploring Yoga-Yoga 101

Ms. Felicia

Learners build strength, confidence, and calm in this weekly drop-in yoga class for teens. Students focus on breath and alignment as they practice variations of classic sun salutations each week. Beginner/intermediate levels.

Weekly Yoga Flow: Gentle Flow Yoga Class for Teens

This is a class to get some workout done in a fun way , where students do yoga as they go on different adventure every day !

Camp - Yoga for Kids - Do Yoga With Adventure Stories

Einsteins Square: Chess, Coding, Math, Art, Games

In this exciting and fun Yoga class, students will improve their body flexibility, strength and mental focus 

Yoga Fitness and Workout Class (Ongoing, 2/Week, Ages 8-13)

In this semi private Yoga Fitness class, Kids will learn and practice various Asanas (Yoga Postures) to help increase their body flexibility, strength and mental focus.

Yoga Fitness Class for Focus and Flexibility (Ongoing, 1/Week, Ages 8-13)

Arts

Yoga & Art blends calming yoga with creative expression, offering young learners a soothing escape from stress. This class helps them relax, build resilience, and channel creativity to navigate daily challenges with confidence and ease.

Yoga Art Adventure: Vinyasa Yoga + Paint a Creative Expression! 

Laney Kosarek: K-12 Art Certified/M.Ed

Students learn to build their own yoga flow in this nontraditional yoga class

Yoga Games for Preteens

Choreography by Rae

Build confidence and focus through joyful exploration of Yoga & Mindfulness practices, embodied storytelling and creative movement. 

Yoga Story Time 

Andrea Dupree, MA, E-RYT

In this one-time class we will go on a Fairy adventure learning some yoga poses and learning breathing techniques and learning some positive morals. 

Fairy Yoga Adventure

Wild and Unstructured Learning

Neurodivergent learner explores individualized mind/body practices that develop self-awareness, skills to self-regulate & manage stress through the application of poses/breathing/meditation leading to improved self-esteem and wellbeing.  

Rainbow Yoga for the Neurodiverse Learner  - One on One

Pamela Ocana, M.A.

Personalized sessions offering dynamic explorations of Yoga and Mindfulness practices including poses, mindful movement, breath work & meditation. Drop in for one session to boost knowledge and gain skills, or stay longer to dive deep!

Personalized Yoga and Mindfulness Experiences

Beginner-friendly class designed for middle and high school students to explore mindfulness, movement, and breathwork. Build confidence, reduce stress, and stay active all summer long! No experience needed. 

Find Your Flow: Summer Yoga

Miss Sissy

Join us for a journey of tranquility and self-expression. Each week, we'll combine calming yoga sessions with creative art projects, focusing on mindfulness and relaxation. 

Use Yoga to Reset After Remote Learning All Week

Asha Watson | CIYT | CYT

Live Group Class

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