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Disney Princess Yoga: Workout for Kids

In this fun and interactive fitness class, kids will be able to pose, bend, and move like their favorite Disney Princesses! Bring your favorite Disney item to share, dress up, and let's have some fun! #SUPERSTAR
Super Stars by Alyssa Larsen | Preschool | Fitness
Average rating:
4.9
Number of reviews:
(1,205)
Class

What's included

1 live meeting
20 mins in-class hours
Assessment
Students learn and move at their own pace. I encourage students to try their best within their range. This is different for each student. I don't expect perfection, but to try, and have fun!

Class Experience

Calling all Disney Princess fans! If you love Disney and yoga, this is the perfect combination of both. Bring a little bit of Disney into your home with this fun and interactive class, where students will be able to dress up as their favorite characters, sing and dance to their favorite songs, and get some exercise in by learning some fun yoga moves and poses that will help strengthen their mind and body. 

Class Structure:
Intro -2 min
Disney Princess mini discussion -3 min
Yoga Workout: including a warm up, workout, and cool down focused on breathing and flexibility -15-20 min
Share: Students may share their favorite yoga move or character from the Disney films or share what they brought to class -5 min


Yoga provides many benefits including: 
increased flexibility.
increased muscle strength and tone.
improved respiration, energy, and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.

This class is great for beginners who want to learn some fun yoga moves with their friends while being able to talk about Disney Princesses.
Please make sure to have water for class and either a yoga mat or carpeted area. Students are welcome to dress up or wear comfortable clothing.
Learning Goals
Students will be able to learn and discuss fun yoga poses, have Disney themed discussions, and get in a good workout.
learning goal

Other Details

Parental Guidance
I will do my best to facilitate the discussions in a positive manner. Please make sure the learner has plenty of space to move around for class.
Supply List
Yoga mat or carpeted area
Water
Costume or comfortable clothing
Disney item to share
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
4.9
1205reviews
Profile
Teacher expertise and credentials
Hello! Welcome to Super Stars by Alyssa Larsen. We love teaching so many classes- focusing on learning and play. Our top classes are our dynamic preschools and fun fitness classes! 

For a discount on your first outschool class, enter this code: SuperSt20





My name is Alyssa. I’m a Top Educator on the Outschool platform. 
I graduated Magna Cum Laude from Utah State University with my Bachelor's of Science Degree in Family Life/Child Development. I have an instructor’s license as well as TESOL and TEFL certifications.

I am very excited to meet you! I have been teaching or tutoring since 2010. I love to teach fitness, music, ESL, math, reading, cosmetology, and anything to do with Disney, especially Star Wars! I am proud to be the original instructor of the Star Wars Jedi workouts for Outschool! I like lightsaber training and finding fun and cool ways to help kids get moving and become more involved with fitness! I have worked with all ages, but working with children is my favorite! 

Outside of teaching I love to read, run, swim, go on vacation, and play with my children. I have such a passion for teaching and learning. I am a teacher who loves precision and exactness, while still having a lot of fun! I enjoy incorporating singing, dancing, laughter, and excitement into my classes, while making new friends along the way. It is such a joy when my students learn a new concept or skill. I am energetic and always try my best to help my students succeed. I look forward to our fun adventures ahead in learning together! See ya real soon!



**Note: I follow Outschool’s policies for all enrolled classes; including the limited refund policy, withdrawn students, and transfer students. I cannot transfer students within 24 hours of the class start date. I cannot withdraw students after the class start date. Please refer any other questions to the Outschool team for clarification.

Reviews

Live One-Time Class
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$7

per class
Meets once
20 min

Completed by 29 learners
Live video meetings
Ages: 3-8
3-12 learners per class

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