Yoga for Kids
In this class, students will learn basic yoga poses and stretches, inviting them to be active and take care of their bodies.
*Please sign up at least one day in advance so I can assure my availability*
Ashley McGeachy
Average rating:
4.1
Number of reviews:(9)
What's included
1 live meeting
45 mins in-class hoursClass Experience
In this class I will be teaching a beginner level yoga class for kids. We will begin with a short breathing exercise, inviting students to breathe in and out and feel their bodies move as they breathe. Then we will get our bodies moving with some warm up, moving into basic poses and stretches. The class will end with a quick visual relaxation exercise, guiding students to tense up and then relax different parts of their bodies. I think this practice can be helpful for children to learn and grow up with.
Learning Goals
The power of breathing, the beauty of stretching and conditioning our bodies.
Other Details
Parental Guidance
This is a class involving physical activity and therefore there is a potential for injury. The activity will be mild and not very strenuous, but parental supervision is advised.
Supply List
A yoga mat and water bottle will be needed for this class. A clear space to move in will also be necessary.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined January, 2021
4.1
9reviews
Teacher expertise and credentials
Bachelor's Degree in Psychology from Western Michigan University
I have been practicing yoga for 5 years and have been 200 hr certified as a registered yoga teacher for 1 year.Reviews
Live One-Time Class
$18
per classMeets once
45 min
Completed by 23 learners
Live video meetings
Ages: 10-15
3-12 learners per class
