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Yoga for Kids
Class experience
In this class I will be teaching a beginner level yoga class for kids. We will begin with a short breathing exercise, inviting students to breathe in and out and feel their bodies move as they breathe. Then we will get our bodies moving with some warm up, moving into basic poses and stretches. The class will end with a quick visual relaxation exercise, guiding students to tense up and then relax different parts of their bodies. I think this practice can be helpful for children to learn and...
The power of breathing, the beauty of stretching and conditioning our bodies.
I have been practicing yoga for 5 years and have been 200 hr certified as a registered yoga teacher for 1 year.
A yoga mat and water bottle will be needed for this class. A clear space to move in will also be necessary.
This is a class involving physical activity and therefore there is a potential for injury. The activity will be mild and not very strenuous, but parental supervision is advised.
Hi! I'm Ashley! I am a professional artist and avid yoga practitioner. Art and yoga have been beautiful tools for me to grow and learn about myself throughout the years and I am very passionate about sharing these practices with kids! I have a...
Group Class
$18
per classMeets once
45 min
Completed by 23 learners
Live video meetings
Ages: 10-15
3-12 learners per class