What's included
4 live meetings
2 in-class hoursClass Experience
Have you been wanting to get your kids involved in yoga and mindfulness? Well, here's your opportunity to get kids moving in a non-competitive way! During this series, Pretzel Kids Yoga teachers will lead your children in a fun Pretzel Kids class, complete with kids yoga poses, activities and breathing techniques. This series is fun and engaging, and your kids will quickly LOVE yoga! Let's do this! So, what will your kids learn each class? Class #1: We'll start by discussing what yoga and mindfulness is and then move into a pranayama (breathing technique), followed by a set of poses, mixed in with Pretzel Kids yoga games and activities. We’ll conclude class with a guided visualization and meditation. Classes #2-#4: We will practice a fun breathing technique and then move into a set of poses and a yoga activity. We’ll end with a guided visualization and meditation.
Learning Goals
After each class, the children will be provided with a video of the class to continue to practice at home.
Other Details
Supply List
Please bring a yoga mat Please wear comfortable clothing or work-out attire Handouts may be supplied by instructor, including poses to practice in-between classes
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Pretzel Kids® Yoga is the one-stop shop for all things kids yoga and the go-to children’s yoga brand in the burgeoning mindfulness and yoga space. Pretzel Kids has been offering classes to families and schools since 2005.
Our teachers all bring their own unique talents to their classes!
For more information, go to www.pretzelkids.com
Reviews
Live Group Class
$40
for 4 classes1x per week, 4 weeks
30 min
Completed by 7 learners
Live video meetings
Ages: 7-11
3-9 learners per class