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Health & Wellness

Chair Yoga: Mindful Movement to Encourage Happy Healthy Kids!

This ongoing class incorporates movements that help stretch and strengthen the body, while getting your mind focused as well. Chair yoga is a highly beneficial yet simple workout solution that gently improves overall body health.
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
15 total reviews for this teacher
Completed by 3 learners
Class
20 minutes
per class
Once per week
every week
6-10
year olds
3-6
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times

Pacific

Available Times

Pacific
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.

Description

Class Experience

*Students will learn a variety of yoga chair poses that will help them to better focus, balance, and build core strength.
I have over 20 years of experience teaching grades 3 through 8. I hold a bachelor’s degree from Northern Arizona University, where I studied Elementary Education. In addition, I have a Master’s degree in Curriculum and Instruction. My classroom environment fosters imagination, growth, and experimentation. Students feel safe exploring the learning process, and proud of their accomplishments. My passion for teaching many subject areas, but particularly reading, writing, arts, and SEL is quite evident as I often believe in weaving the disciplines together in a cross-curricular approach. I have attended several SEL conferences over the years to keep up on the most current SEL practices. In my free time I enjoy my yoga and meditation practice, journaling, blogging, and writing poetry. Sharing this passion with students is a tremendous joy!

Endorsements in language arts, science, SEL (IFSEL) and other

Certification/Training: 
IFSEL, The Institute For Social And Emotional Learning, San Mateo, CA
ILA (International Literacy Association) Member and attendee.
Certification in Art Therapy - Primo Learning Institute
PBL (Project Based Learning) Workshop - PBLWORKS - Buck Institute For Education
Marc Brackett book study, "Permission to Feel"
Brain Gym - training and certificate (Breakthroughs International)
Subtle Yoga - training with Kristine Weber
N/A
*chair *comfy clothes *water bottle
N/A
20 minutes per week in class, and maybe some time outside of class.
To ensure safety an adequate space and chair are required for the yoga portion of the class. Students will use a chair, rug/carpet, or yoga mat for guided meditation. Students may want to have a water bottle nearby as well.
Brain Gym - training and certificate (Breakthroughs International)
Subtle Yoga - training with Kristine Weber
Chair Yoga, by Sophia Morales
Kids Yoga Stories

Teacher

Happy Kids! - with Mrs. Lageveen (M.A. Ed)
🇺🇸
Lives in the United States
Mindful Practice Fueling Creative Energy
15 total reviews
25 completed classes

About Me

Hello!

I have over 20 years of experience teaching grades 3 through 8. I hold a bachelor’s degree from Northern Arizona University, where I studied Elementary Education. In addition, I have a Master’s degree in Curriculum and Instruction. When... 
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