Negative Self Talk: Strategies to Give Negative Thoughts Less Power NOW
Karla Griffin (B.A. Elementary Education)
Popular
Average rating:4.9Number of reviews:(1,612)
This three week self paced class will discuss what negative self talk is, its consequences, and how to minimize it.
Class experience
Negative self-talk can be a roadblock to a child's self-belief, self-confidence, and reaching their full potential. It can create stress and hinder their ability to make positive changes. This three lesson self-paced course will help learners recognize the power of their thoughts and equip them with strategies to combat the negative self-talk that plagues them. Lesson One: Understanding Negative Self-Talk and its Consequences What is negative self-talk and how does it impact you? Extension...
3 lessons//3 Weeks
Week 1Lesson 1Understanding Negative Self-Talk and its ConsequencesWhat is self talk and how does it impact you?Week 2Lesson 2Minimizing Our Negative Self-TalkStudents will learn to recognize and catch their inner critic to minimize the power of their negative thoughts.Week 3Lesson 3Review, Practice, and ResearchWe will revisit key concepts covered previously, then engage in exercises to address negative thoughts using examples suitable for your learner's age group. Finally, we'll delve into research from Georgetown's Christine Porath, offering actionable strategies to immediately diminish the influence of negative thinking.
Students will learn different strategies that can help them lesson the negative thoughts that are not serving them.
I have a degree in elementary education and have been working with kids through teaching, coaching, and childcare for over 20 years. I have extensive experience and expertise working with ESL learners. Also, I am raising four children of my own. I also bring the perspective of an all-american college athlete who spent a significant portion of my life surrounded by high level athletes, coaches, and teachers. I am often inspired to create classes that cover subjects I find important in my own parenting journey. I am a lifelong learner and an avid reader. To support my curriculum development I dedicate significant time to reading, listening, and learning about the most current research on child development, teaching, neuroscience, and parenting.
Homework Offered
Weekly video notes to follow along and record main points and extension activities to help them apply what they have learned to their own lives.Assessments Offered
Grades Offered
something to write with and the printable notes/extension activities
In addition to the Outschool classroom, this class uses:
This is a class to help recognize negative thoughts, but not to discuss your own personal negative thoughts as Outschool has a strict guidelines around any topic being therapeutic in nature.
Mindset: The New Psychology of Success by Carol S. Dweck, Grit: The Power of Passion and Perseverance by Angela Duckworth, Tiny Habits by B.J. Fogg, Atomic Habits by James Clear, research finding from Christine Porath, as well as podcasts and articles on the topic.
Popular
Average rating:4.9Number of reviews:(1,612)
"Emotion skills are the missing link in a Child's ability to grow up and be a successful adult." ~Mark Brackett, PH.D. My name is Karla Griffin and I love teaching future world changers! Some of my favorites topics to teach...
Self-Paced Class
$12
weekly or $35 for all content3 pre-recorded lessons
3 weeks of teacher feedback
Choose your start date
1 year of access to the content
Completed by 14 learners
Ages: 8-13
Financial Assistance
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