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Superhero Fitness Advanced
Martial Arts Basics
Sensei Mike
Average rating:5.0Number of reviews:(32)
In this 6 week course, children from ages 5-9 will have the chance to learn basic martial arts skills and techniques.
Class experience
In this class, we will be starting each session with a 5 minute exercise to warm up. Exercises will include simple things such as jumping jacks, squats, push-ups and sit-ups. No one will be asked to do anything that will be too difficult or strenuous. We will then start with basic stances and why we do them. Day 1: Basic stances, how to properly throw a punch/kick, and begin our basic blocks Day 2: Review our basic blocks, and stances, then learn how to throw different strikes such as...
Goals of this course would be to have fun and learn all of the white belt skills being taught to be able to move on to our yellow belt class.
I am a 4th degree Black Belt in Shaolin Kempo Karate. I have been training in martial arts for the past 20 years and have been teaching it for the last 12 years. Everything I teach I do online and/or in person on a daily basis.
Homework Offered
Homework would be to practice all of the skills taught during class.0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Parental guidance is suggested but not mandatory. Some of the skills we will learn may cause a student to lose balance and we would like to ensure the safety of all of our students. Please make sure you have an open space to move around in and a water bottle to stay hydrated. A soft floor is recommended as there will be ground fighting positions, push-ups, and sit-ups.
Average rating:5.0Number of reviews:(32)
Hi, my name is Mike and I am here to teach you the art of Shaolin Kempo Karate. I wish to share my knowledge of martial arts with today's youth. I look to build confidence and to teach children the importance of respect, self-discipline,...
Group Class
$50
for 6 classes1x per week, 6 weeks
20 min
Completed by 4 learners
Live video meetings
Ages: 7-12
3-15 learners per class
Financial Assistance
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Tutoring
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