Health & Wellness
Let's Get Moving
This club is designed to keep students up and moving. During class students will stretch, complete an intense kid friendly work out and also reflect on their workout. Students will develop weekly goals that will be monitored .
1 total review for this teacher
1 review for this class
Completed by 4 learners
Once per week
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
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Students will be taught how to workout safely. Students will complete weekly workout routines. We will also begin each session with healthy eating and meal tracking. The class will begin with a greeting. We will then update our meal and weekly workout tracker and set goals. After we finish we will workout and class will end by students reflecting on the class. I am an interactive teacher. It is important that all students are included in the lessons. Learners will be up and moving at all...
Students will learn how to live healthy lifestyles.
Students will be required to keep a fitness log.
Students will need an open place to workout a pen and paper
Learners will not need to use any apps or websites beyond the standard Outschool tools.
40 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Students will be physically active and need an open space to workout.
Valerie Renee Miller
Reading Specialist and Tutor
🇺🇸Lives in the United States
1 total review
8 completed classes
Hello! My name is Valerie Miller. I will be teaching foundational reading skills to help students in grades K-6 with literacy foundation. I am currently the Assistant Principal at a K-6 charter school. I have held roles as a classroom teacher,...