Musical Shapes: A Fitness Adventure!
Young learners will experience a live fitness class while making shapes with their bodies and moving to instrumental music!
Lily M.
Average rating:
4.9
Number of reviews:(502)
What's included
1 live meeting
30 mins in-class hoursClass Experience
Young learners will experience a fun workout in this 30 minute class! Learners will go through different fitness exercises that are simplified to easily-identified shapes while moving to instrumental music . All fitness levels are encouraged. Each exercise will be 45 seconds-1 minute long, and there will be a break half way through class to check in. There will also be a proper warm up and cool down. These classes are high energy and lots of fun! Students are encouraged to tell me their favorite shape in class or favorite exercise. Some examples of the exercises may do are: -Tip toes (straight line) -Squat (circle) -Jumping jacks (star) -Sit ups (semi circle) We will also have a warm up and cool down with each class. There is no experience needed. Older and younger siblings welcome! Don't see a time that works for you? Feel free to reach out so we can schedule a time that works best for you and your learner. Private bookings are also available.
Learning Goals
The students will learn basic fitness while having lots of fun! They will also learn how to stretch, during warm up and cool down exercises.
Other Details
Parental Guidance
Parents should ensure that all students have an open workout space. We suggest a wood floor and bare feet, but a carpeted floor could also work. Yoga mat is optional. Parents should ensure all students have access to water during the class. Students may prepare for the class with adequate stretching beforehand, and additional stretching will be taught at the start and end of every class. Injuries may occur is students do not have an open workout space, adequate stretching, or parental supervision during class. Students working out without water or in a very warm room may become dehydrated or ill, so we ask that the workout room be a comfortable temperature.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Fitness has always been important to me. Over the years, I have taught children of all ages in yoga, dance and general cardio fitness. I believe fitness is important for health and mental well being. I have learned how to adapt to different age levels, as well as taught internationally. Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 194 learners
Live video meetings
Ages: 4-9
1-5 learners per class
