Musical Shapes: A Fitness Adventure!

Young learners will experience a fun workout in this 30 minute class! Learners will go through different fitness exercises that are simplified to easily-identified shapes while moving to instrumental music . All fitness levels are encouraged. Each exercise will be 45 seconds-1 minute long, and there will be a break half way through class to check in.  There will also be a proper warm up and cool down. These classes are high energy and lots of fun!  Students are encouraged to tell me their favorite shape in class or favorite exercise. 

Some examples of the exercises may do are:
-Tip toes (straight line)
-Squat (circle)
-Jumping jacks (star)
-Sit ups (semi circle)

We will also have a warm up and cool down with each class. There is no experience needed. Older and younger siblings welcome!

Don't see a time that works for you? Feel free to reach out so we can schedule a time that works best for you and your learner. Private bookings are also available.