Fall Kids Yoga
Explore a variety of yoga poses related to the autumn season. Increase strength, flexibility, coordination, and balance.
What's included
1 pre-recorded lesson
1 week
of teacher support1 year access
to the contentClass Experience
US Grade 2 - 5
Beginner Level
The change of seasons brings much joy and beauty. Explore a variety of yoga poses related to the fall season. My passion teaching Kids Yoga incorporates themed-based classes, science, American Sign Language, and the Virginia Standards of Learning. Invite energy, balance, coordination, strength, and healthy move. Come yoga with me!
Learning Goals
Learn various yoga poses related to autumn.Increase strength, flexibility, balance, and coordination.
Syllabus
1 Lesson
over 1 WeekLesson 1:
Fall Yoga
Explore the change of season as you experience the world of autumn through yoga. 26 mins of video lessons
Other Details
Learning Needs
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Parental Guidance
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
Teacher expertise and credentials
2 Teaching Certificates
Virginia Teaching Certificate in Science
Virginia Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from University of Lynchburg (formerly Lynchburg College)
Bachelor's Degree in Science from James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos!
Reviews
Self-Paced Class
$14
for all content1 pre-recorded lesson
1 week of teacher support
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1 year of access to the content
Completed by 1 learner
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Ages: 6-14
