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Anti-Anxiety Practices for Neurodiverse Teens

Life Skills

A Little Spot of Anxiety - Recognizing This BIG Feeling

In this one-time class, learners will listen to the story Little Spot of Anxiety. We will practice breathing techniques from the story. Learners will color in class and create their own little anxiety spot.
Stephanie Justice
232 total reviews for this teacher
2 reviews for this class
Completed by 9 learners
  There are no upcoming classes.
25 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

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Class Experience

I hold a bachelors degree in Psychology with a masters degree in Counseling/Human Behavior. I am also licensed in the state of Pennsylvania as a Behavior Specialist. I worked in the school districts using behavior techniques and helping children be able to identify their emotions and react to them for 8 years. 

This class is not a therapy related class and will not have therapy services. It will help children understand what anger feels like and be able to identify it to manage their emotion better.
25 minutes per week in class, and maybe some time outside of class.


Stephanie Justice
Lives in the United States
Teacher | Behavior Therapist | Homeschool Mom
232 total reviews
315 completed classes

About Me

Hello parents and guardians!

My name is Stephanie and I cannot wait to meet your learner! I am a stay-at-home, homeschool mom to three children six and under. I live in Northcentral Pennsylvania and have taught over 6,500 classes online. I... 
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