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Anti-Anxiety Practices for Neurodiverse Teens
A Little Spot of Anxiety - Recognizing This BIG Feeling
In this one-time class, learners will listen to the story Little Spot of Anxiety. We will practice breathing techniques from the story. Learners will color in class and create their own little anxiety spot.
232 total reviews for this teacher
2 reviews for this class
Completed by 9 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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In this one-time class, learners will listen to the story A Little Spot of Anxiety and discuss what was read in the story. Together we will practice breathing techniques (from the story) that learners can use when they are feeling those big feelings of anxiety. Being able to identify when anxiety is present is an important concept as a child. As a licensed behavior specialist, I know how important it can be to fully equip our littles with a tool box full of techniques to manage their...
I hold a bachelors degree in Psychology with a masters degree in Counseling/Human Behavior. I am also licensed in the state of Pennsylvania as a Behavior Specialist. I worked in the school districts using behavior techniques and helping children be able to identify their emotions and react to them for 8 years. This class is not a therapy related class and will not have therapy services. It will help children understand what anger feels like and be able to identify it to manage their emotion better.
25 minutes per week in class, and maybe some time outside of class.
Teacher | Behavior Therapist | Homeschool Mom
🇺🇸Lives in the United States
232 total reviews
315 completed classes
Hello parents and guardians! My name is Stephanie and I cannot wait to meet your learner! I am a stay-at-home, homeschool mom to three children six and under. I live in Northcentral Pennsylvania and have taught over 6,500 classes online. I...