Educator, Performer, and Author Helping Students Build Mental & Soft Skills for Success

Ballet & Hip-Hop Dance Class with Mindset Training for Kids

April Lorenzi

Refund within 24 hours of payment until your next meeting or lesson access begins.

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Health & Wellness

Inspired by how performers stay calm under pressure, this small group class teaches movement-based tools, breathing techniques, and mindset coaching to help manage stress, anxiety, and big emotions like anger. No dance experience needed!

Want to feel calmer and more confident—like top performers do? In this class, you’ll explore mindset tools inspired by dance and movement, similar to how dancers and actors manage stress, anxiety, and big emotions during stressful moments. 

Manage Big Emotions Like a Dancer! Small Group Class for Stress, Anxiety & Anger

Life Skills

Equip your teen with stress management tools, time management skills, and the confidence to handle social pressure. This series also helps them understand the link between wellness and mindset for long-term success.

Stress & Anxiety Management (Ages 10 -15)

Sandra Panton, MS, CNW, CMLC

Inspired by how performers stay calm under pressure, this class teaches movement-based tools, breathing techniques, and mindset coaching to manage stress, anxiety, and big emotions like anger. No experience in dance-needed!

Manage Big Emotions Like a Dancer! Mind-Body Tools for Stress, Anxiety & Anger

Help your teen build confidence and resilience to handle peer pressure, social stress, and challenging social situations. This live class equips them with practical tools to thrive socially and emotionally.

Navigating Social Stress & Peer Pressure for Tweens & Teens 

In this one-time group class, your child will learn about some common sources of stress and their types, such as emotional, behavioral, and psychological. They will explore the benefits that exercise and sports can have on stress symptoms. 

Stress & Sports: Self-Care, Confidence, & Exercise Science - Life Skills

Shiminly

In this weekly class, an experienced mindfulness teacher guides participants through a variety of mindfulness practices designed to relieve stress and overwhelm, fostering a sense of calm, focus, happiness, and balance in daily life.

Guided Mindfulness Meditation to Beat Stress & Anxiety

Gita Nilforoush

In this 25-minute private class, I discuss the goals for your child and create a personalized plan just for them! 

1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (25min)

Ms. Dezirae, MS, LPCC - Masters in Mental Health

In this 50 minute private class, I discuss the goals for your child and create a personalized plan just for them! 

1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)

Student learns stress management skills and peaceful/loving heart meditations to return to an inner center that feels welcoming, granting a respite to create space for self-care, self-love, cultivating relaxation & wellbeing at all levels. 

Peaceful Heart Mindfulness Meditation - Releasing Stress & Anxiety  - One on One

Pamela Ocana, M.A.

In this one on one class, as an experienced educator in child development, I will work with your child & help them learn strategies that will help reduce their day to day stress. This class gives the support and tools for a stress free life

1 on 1 Life Coaching | Self-Confidence Boost &  Goal Setting | Stress & Anxiety

Mrs. Cait | BA Child Development

This class provides personalized coaching for ADHD and stress management, uniquely designed for special needs learners. With 4 years of experience and a teaching qualification, it empowers students to enhance their skills and confidence.

Personalized ADHD, Stress, and Mindfulness Coaching

Imran Mir

One on one coaching is provided to students to address and provide strategies for dealing with anxiety and worry.

1 on 1 Anxiety Coaching: 25 Minutes

Ebony Mason, M.A./Ed.S

Test Prep

This class is designed to help students who struggle with test anxiety. Through mindfulness exercises, test-taking strategies, and relaxation techniques, students will learn to approach exams with confidence and calm.

Mindful Learning: Strategies for Reducing Test Anxiety

In this 6 week class, students will learn what anxiety is and strategies that can be helpful when managing everyday worries. 

Anxiety Strategies:  Coping With Everyday Worry

This ongoing course offers essential tools and support to help tweens develop personalized coping strategies, mindfulness techniques, and emotional awareness, empowering them to overcome anxiety and thrive with confidence and resilience.

Embrace the Calm: Managing Anxiety for Tweens

Andrea Hay M.Ed.

In this ongoing class, learners will learn about strategies used for increasing an overall sense of calm and reducing worry and anxious thoughts.

Empowering Kids to Reduce Anxious Thoughts and Worry

Melissa Snyder, M.Ed., LPCC

A fun, dance-inspired class where kids build confidence, focus, and emotional intelligence through movement, games, and mindset skills like resilience and memory. No dance experience needed!

Mindset & Movement: Life Skills Through Dance-Inspired Fun! (Ages 6–10)

Arts

Young creators will explore emotions through dance, storytelling, and music while building confidence and coordination. This interactive class uses movement and imagination to support self-expression and emotional growth. 

Dance, Storytelling & Music for Young Creators- Express Your Emotions!

Private ballet lessons that teach both dance technique and essential mindset skills for confidence, resilience, and growth. Students will learn ballet fundamentals while strengthening mindset through interactive discussions and movement.

Private Ballet & Mindset Lessons for Life Skills & Confidence

Small group hip-hop and commercial dance classes that teach choreography and mindset skills like confidence and resilience. Perfect for beginner to intermediate dancers who want to grow in skill and self-belief.

Beginner Hip-Hop & Commercial Dance Class for Confidence and Growth Mindset!

Emotional intelligence is key to life success and social skills.  Young creators will learn emotional storytelling through dance. Build confidence, empathy, and self-awareness through movement and collaboration—no dance experience needed!

Emotional Intelligence Through Creative Dance for Kids!

In this creative class, kids explore acting through movement using dance-inspired games and science-backed techniques. They'll build confidence, boost creativity, and strengthen teamwork while having fun.

Boost Creativity & Confidence With Fun Dance-Inspired Acting & Improv Games!

In this small group ballet class for ages 6–10, kids build confidence, focus, and life skills through dance. We blend fun ballet technique with mindset tools to help your child grow on and off the stage.

Summer Kids Ballet & Life Skills Class: Build Confidence, Focus & Resilience

Join our small group dance summer camp, combining hip-hop and commercial dance with confidence, anxiety management, and goal setting. Perfect for beginner to intermediate dancers looking to improve technique and build mental strength.

Summer Dance Camp-Beginner Hip-Hop & Commercial Dance for Mindset!

Group ballet lessons that teach both dance technique and essential mindset skills for confidence, resilience, and growth. Students will learn ballet fundamentals while strengthening mindset through interactive discussions and movement.

Ballet Y Mentalidad: ¡Entrena La Mente Y El Cuerpo!

In this class, kids will explore acting through movement, using science-based techniques to build creativity and dance-inspired movements. Through fun games, they’ll overcome creative blocks, boost confidence, and improve teamwork. 

Potencia La Creatividad Y Confianza Con ImprovisaciÓN De ActuaciÓN Y Movimiento

This fun class uses dance-inspired movement to help tweens and teens (ages 10–14) boost skills like focus, creativity, memory, and confidence while enhancing mindset and emotional intelligence—no dance experience needed!

Explore Psychology Through the Power of Dance: Focus, Confidence & Creativity

This weekly ongoing course introduces learners to new coping skills and regulation strategies. 

Managing Anger, Anxiety, and Other Big Feelings: Coping Skills for Kids

Managing Anger, Anxiety, and Other Big Feelings: Coping Skills for Tweens

In this new chapter #5 allows the learner to think about their feelings and identify the reasons behind them that leads to loud or quiet anger.  The learner will, get to know fear, sadness, and disappointment.   


"Anger Management  For Kids - What Else Can Anger Be? #5"

The Educational Festival Inc.

This is a new chapter in the course work of anger management by helping learners understand that anger can be solved once they know the how. 

Anger Management For Kids - Where Does The Anger Go #4

This is class #2 of 15 classes that teaches three activities per class to practice anger management. This is a one-time class for 90 minutes that continues the discussion on Anger.

Anger Management For Kids - This Is What Anger Does #2

Strategies to manage big emotions are crucial for students who are autistic, ADHD or children who struggle to express emotions safely. This class uses games, role-play, visuals & music to teach students to self-regulate their emotions.

It's Raining, It's Pouring, Anger Exploring! Anger Management Summer Camp

Sing Create Play by Bella Ely

Throughout this multi-day class, learners will enhance their emotional regulation skills, build confidence, and explore various strategies that can be used when working through anger. 

Emotional Regulation, Working Through Anger

Ms. Sheera (she/her)

In this 90 minute anger management course (two 45 minute classes) students will acquire skills to manage their feelings or anger and frustration.

Anger Management—Anger Is Normal! Make Good Choices & Express It Constructively

Regina Holloway M.A./Ed.S

Throughout this multi-day class, learners will enhance their emotional regulation skills, build confidence, and explore various strategies that can be used when working through anger.

Emotional Regulation, Working Through Anger (for Little Learners)

Building behavioral skills & learning from each other. This class has no set curriculum. Families send in topics & issues they are having at home & school, etc. I create a custom curriculum & cover your requests. Each class is different.

TEEN Weekly Behavior, Anger, Anxiety, Respect, Lying, Talking Back Skills Class

Angela

BEHAVIOR! Disrespect comes in many forms. Lying, being aggressive, not listening and many more. Whether you are in need a refresher course or reinforcement of what you are teaching at home, this class will help. I am always happy to help! 

*Disrespect, Anger, Lying, Emotions, Listening, Rude, Talking Back Respect Camp!

In this one-time class, students will use the Knuckles character from Sonic to learn skills for reducing angry emotions through relaxation techniques such as mindfulness and controlled breathing. 

Calming Your Inner Knuckles: Anger Management Skills With a Sonic Twist! 

Mandy Post, M.S.

Once Weekly Behavior, Anger, Anxiety, Respect, Lying, Talking Back Skills Class

Students will learn what anger is and what they can do to control their anger with simple effective strategies in our one time 45 minute class.

Manage Big Emotions Like a Dancer! Small Group Class for Stress, Anxiety & Anger

April Lorenzi

Live Group Class

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