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Embrace the Calm: Managing Anxiety for Tweens
Andrea Hay M.Ed.
Average rating:
5.0
Number of reviews:(5)
This ongoing course offers essential tools and support to help tweens develop personalized coping strategies, mindfulness techniques, and emotional awareness, empowering them to overcome anxiety and thrive with confidence and resilience.
Class Experience
This ongoing course is a compassionate and empowering program designed to equip children aged 10-13 with practical strategies to manage anxiety and build resilience. In a safe and supportive environment, participants will learn valuable skills to navigate the challenges of adolescence with confidence and ease. Through engaging activities, discussions, and practical exercises, this course will address various aspects of typical daily stress and anxiety, including causes, symptoms, and impact...
With a Master's degree in Special Education and over a decade of experience teaching in public schools as a Behavior Specialist, I bring a wealth of expertise in understanding diverse learning needs and implementing effective strategies to support students navigating the stressors of everyday life, fostering an inclusive and positive learning environment for all.
Please bring something to write with and take notes on.
Joined April, 2021
5.0
5reviews
I'm a wife and mom to 2 sweet kiddos. My favorite book is Where the Red Fern Grows. My favorite way to relax is to work in the garden. I'm an ex-public school teacher turned home school teacher. I have 15 years of experience working with...
Group Class
$26
weekly1x per week
30 min
Live video meetings
Ages: 10-13
3-15 learners per class
