國語(繁體)
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與布羅姆夫人一起享受瑜珈時光
D'Etta P Broam
平均評分：5.0評論數量：(31)
這堂課是每週一次的呼吸和平衡、伸展和增強身體、大腦和心臟的機會！
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課堂經歷
We will have yoga fun with a variety of themes, stories, and songs! Each week we will explore a topic, dictated weekly by seasons and months of the year, weather, general topics like feelings, favorite books, healthy lifestyle choices, benefits of yoga practice , breathing and how it helps us, mermaids, unicorns, dogs, friendships skills, self-control strategies, problem-solving techniques, karate or other topics students wish to know more about! We explore topics through our yoga practice...
Students will practice self-calm and self-regulation skills as we yoga together! The benefits of yoga for children include: • Builds confidence and self awareness • Improves focus, concentration, and ability to follow directions • Develops physical strength and balance • Decreases anxiety and stress • Promotes positive relationships and behavior • Teaches self-regulation skills • Increases academic engagement • It’s inclusive and non-competitive!
I have been a public school educator for 30 years! I have been a teacher, librarian, and currently serve as a school counselor and yoga teacher. I have practiced yoga for 12 years and teaching yoga for the past 7 years! I found yoga to be good for my body, brains, and heart~when I complete a practice I feel calm and relaxed. I trained to be a yoga teacher for adults and children to share the tools that help me.
A towel or mat is helpful when we work on the floor. Students should wear clothes to move around comfortably!
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
A yoga practice involves movement, and, as in all movement opportunities, students could hurt themselves. To avoid injury, please ensure your child has plenty of space to work and is properly supervised during the learning opportunity. It is also recommended to work with bare feet or socks with rubber grips to prevent feet from sliding unsafely while yoga-ing!
D'Etta P Broam
平均評分：5.0評論數量：(31)
For over 30 years, I have been an elementary school educator--teacher, librarian, and counselor. I'm also the mother of four: two boys, two girls. I love stories, songs, yoga/movement and play! I like to wear colorful tennis shoes and CRAZY hats....
團體課
US$10
每週1每週 x
30 分鐘
由 48 學習者完成
即時視訊會議
Ages: 5-10
3-8 每班學員人數
