國語(繁體)
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瑜珈健身與運動課程（持續，每週 2 次，適合 8-13 歲）
Einsteins Square: Chess, Coding, Math, Art, Games
受歡迎的
平均評分：4.8評論數量：(5,036)
在這個令人興奮和有趣的瑜伽課程中，學生將提高他們的身體靈活性、力量和精神集中度
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課堂經歷
In every class students will learn and practice different yoga postures and breathing techniques. The class will focus on building up their self-esteem and confidence, inner and outer strength and heightened awareness about themselves and others. We’ll have some cool songs and dances which will incorporate challenging yoga poses to nourish their excitement for movement. They’ll have relaxation and meditation at the end of every class. The class will include 1. Good warm-up 2. Building...
Students will improve flexibility , strength and concentration and learn yoga poses
Teacher is a certified Yoga Teacher from Mumbai, India. He completed his Yoga Teacher Training at the Yoga Institute , affiliated with the Ministry of AYUSH Government of India and Yoga Alliance USA. He has been practicing and teaching Yoga for more then 4 years.
Outdoor area is preferred with soft floor like wood or carpet (yoga mat would be best) and the child should be in comfortable and exercise appropriate clothing. There should be space to allow free movement.
Avoid having heavy meals for two to four hours before practice. Stay hydrated before and after your yoga practice. This yoga session is for general health and well being of the child and does not offer medical advice. As always, consult your physician before beginning any new exercise program. We assume no responsibility for injuries suffered while practicing these techniques.
受歡迎的
平均評分：4.8評論數量：(5,036)
Einsteins Square is extremely proud to be recognized as top organization by Outschool Best in Class 2023 Awards, and in 2022 Awards in following categories: 1. Top three Organizations on Outschool 2. Organization with the most positive ratings 3....
團體課
US$29
每週（ US$15每班）2每週 x
40 分鐘
由 282 學習者完成
即時視訊會議
Ages: 8-13
2-6 每班學員人數
