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US$30

per class
班級
玩

運動心理學:像運動和生活冠軍一樣思考

由 81 位學習者完成
年齡 12-17
一次性直播課程
這是一門一次性課程,重點在於運動心理學和傑出運動員的心理技能。青少年運動員可以利用他們學到的知識來提高他們的表現。
平均評分:
4.9
評論數量:
(29 評論)

即時視訊會議
單堂課
1-4 名學習者(每班)
50 分鐘

包含什麼

1 現場會議
50 分鐘 上課時間
作業
每週 1 小時. It is up to the student if they want to adopt any of the activities or techniques they learned into their training. Those techniques have been shown to improve athletic performance. This class acts as a good introduction to my "Sport Psychology: Mental Skills Training for Athletes," which is a one on one tutoring class and is series of classes.
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課堂經歷

英語程度 - B2+
美國 8 - 11 年級
This is a one time class for students between the ages of 12-17, who are interested in the mental side of sports and improving their sports performance. It is called “Think Like a Champion: Use Sport Psychology To Improve Athletic Performance.” Students will learn how elite athletes think, and how they can learn to think like them in both sports and life.  I will begin each section with a famous quotes from a famous athlete to emphasize the importance of different mental abilities. Subtopics include goal setting, performance anxiety, concentration, motivation, and confidence.  I will provide background on the topic and provide interesting case studies from my own experience working with high school and college athletes. After every section I will provide activities that the students can utilize to help them improve their performance. We will talk about how they can apply the skills to their specific sport or situation. At the end of the course they will have time to ask questions. They will find the class interesting, informative, and helpful

學習目標

Students will get an overview of many important skills for athletes including goal setting, improved concentration, and higher confidence.

其他詳情

供應清單
A one page handout will be provided to help them take notes and as a reminder of what they learned.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
Applied Sport Psychology 8th Ediditon (2021) Jean M. Williams and Vikki Krane. How Champions Think: In Sports and In Life (2015) Robert Rotella The Practice Of Sport Psychology (2001)

認識老師

已加入 January, 2022
4.9
29評論
教師檔案
教師專業知識和證書
碩士 在 教育 從 Northeastern Illinois University
碩士 在 心理學 從 Loyola University Chicago
學士學位 在 心理學 從 Drake University
I have a bachelor's of science in psychology from Drake University and a master's degree in educational psychology with a specialization in sport psychology from Florida State University. I have a master's degree in school counseling from Loyola University in Chicago.  I was a sport psychology consultant with the men's and women's track and field and cross country teams at Florida State University for 2 years and Loyola's cross country and track teams for a year. 

評論

Jeff Weisman, M.Ed. 建議接下來的課程...
運動心理學:運動員心理技能訓練
Jeff Weisman, M.Ed.
4.9
(29)
US$50 每堂課
一對一輔導
依需求開班
11-16


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