運動心理學：運動員心理技能訓練
Jeff Weisman, M.Ed.
平均評分：4.9評論數量：(21)
這是一個一對一的課程，教導運動員專業運動員和奧運運動員用來幫助他們提高表現和一致性的心理技能。
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課堂經歷
This is a mental skills training course for athletes based on the research from field of sport psychology. Students will be taught mental skills that professional and Olympic athletes use to achieve optimal performance. It will be tailored to what sport the student plays. Background and research on why the skill is important will be provided. I will talk with the student on how to modify the skill to fit their specific sport and situation. The student will have plenty of time to ask...
They will learn mental skills to help them improve their athletic performance. The first week they will learn mental imagery. The next week they will learn relaxation training. The third week they will learn self-talk. The fourth week they will learn pre-performance routines and how to use a performance journal.
I have a master's degree in sport psychology from Florida State University and a master's degree in school counseling from Loyola University. I worked with the track and field athletes at Florida State University as a performance consultant for 2 years and the track and field athletes at Loyola for a year.
提供的家庭作業
15-20 minutes a day 3 or 4 days a week.0 - 1 每週課外時間
提供的評估
提供的成績
Applied Sport Psychology 8th Ediditon (2021) Jean M. Williams and Vikki Krane. How Champions Think: In Sports and In Life (2015) Robert Rotella
平均評分：4.9評論數量：(21)
Hello, thanks for reading my profile. I have a master's degree in educational psychology with a specialization in sport psychology and a master's degree in school counseling. I teach classes that help athletes and other performers like musicians...
一對一輔導
US$50
每次會話按需滿足
50 分鐘
由 52 學習者完成
即時視訊會議
Ages: 10-18
