運動心理學：運動員心理技能訓練
這是一個一對一的課程，旨在教導運動員專業運動員和奧運選手用來提高表現並持續保持高水準的心理技能。
Jeff Weisman, M.Ed.
平均評分：
4.9
評論數量：(27)
包含什麼
按需滿足
根據需要安排會議50 分鐘
每次會話教師支持
作業
每週 1 小時. 15-20 minutes a day 3 or 4 days a week.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - B2+
美國 8 - 11 年級
Intermediate 等級
This is a mental skills training course for athletes based on the research from the field of sport psychology. Students will be taught mental skills that professional and Olympic athletes use to achieve optimal performance. It will be tailored to what sport the student plays. Background and research on why the skill is important will be provided. I will talk with the student on how to modify the skill to fit their specific sport and situation. The student will have plenty of time to ask questions. This is a great series of classes for serious athletes who want to improve their performance, improve their consistency, and are striving to reach their full potential. This provides a sample of how the topics will covered. The Week of March 28: Introduction to Sport Psychology and Mental Skills Training and Why it is important. The Week of April 4: Confidence and Self-talk The Week of April 11: Mental Imagery The Week of April 18: Concentration The Week of April 25: Peak Performance The Week of May 2: Relaxation Training The Week of May 9: Putting It All Together
學習目標
They will learn mental skills to help them improve their athletic performanceImprove confidence and self-talk
其他詳情
先決條件
This class is for serious athletes or performing artists who want to improve their performance and consistency in practices and competitions.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
Applied Sport Psychology 8th Ediditon (2021) Jean M. Williams and Vikki Krane.
How Champions Think: In Sports and In Life (2015) Robert Rotella
已加入 January, 2022
4.9
27評論
教師專業知識和證書
3 個學位
碩士 在 教育 從 Northeastern Illinois University
碩士 在 心理學 從 Loyola University Chicago
學士學位 在 心理學 從 Drake University
I have a bachelor of science in psychology. I have a master's degree in sport psychology from Florida State University and a master's degree in school counseling from Loyola University. I worked with the track and field athletes at Florida State University as a performance consultant for 2 years and the track and field athletes at Loyola for a year. I ran track and was on the cross country team at Drake University in Des Moines, IA. I loved sports since the time I started playing ice hockey when I was 4. I have also played golf, basketball, baseball, track and field, cross country, and ultimate frisbee. 評論
現場一對一課程
US$50
每次會話按需求安排課程
50 分鐘
有100 位學習者完成此課程
即時視訊會議
年齡: 12-18
