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青少年情緒管理
Sharon Hudson M.Ed
明星教育家
平均評分：4.7評論數量：(321)
學生將學習一些工具來幫助他們處理憤怒、悲傷和焦慮等強烈情緒。
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課堂經歷
These days teenagers are experiencing a lot of anger, sadness and anxiety and they don't know how to move through the emotions with peace, acceptance and healthy responses. Students will learn different techniques to help them, accept the emotion, lessen the intensity of the emotion and create a healthy response from the emotion. They will learn about where emotions are felt in the body. They will learn how the heart and brain are connected through emotion and how the brain needs more...
Helping kids feel confident, safe and emotionally resilient is a passion of mine. I am a life coach and personal development teacher that specializes in kids and teens. My goal is to help kids feel balanced, and confident in life. I have been teaching teens personal development skills in a classroom setting and in private coaching sessions for the last 5 years and I have worked with kids of all ages in a classroom for 15 years.
Paper and pencil
明星教育家
平均評分：4.7評論數量：(321)
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education,...
團體課
US$17
每班見面一次
45 分鐘
由 210 學習者完成
即時視訊會議
Ages: 13-18
3-9 每班學員人數
