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社交情感成長的工具:小學習者大情感

在這個正在進行的課程中,我們的學習者將享受參與活動和遊戲的樂趣,同時練習積極的行為技能,例如:社會意識、自我調節、積極決策和建立關係。
Miss Colene M. Ed. Veteran Teacher 15 years +
平均評分:
4.9
評論數量:
(101)
班級

包含什麼

1 現場會議
每週上課 30 分鐘 小時
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課堂經歷

Want to try a free-trial class? Feel free to message me for a trial class coupon code. 

Mindful Moments: Breathing, Yoga, and Fun! is a vibrant and engaging online class designed to introduce kindergarten and first grade learners to the wonderful world of mindfulness. Each week, we will explore new and exciting ways to calm our minds and bodies through simple breathing exercises, playful yoga poses, and fun mindfulness activities.

WEEKLY SOCIAL-EMOTIONAL THEMES
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Week 1: Introduction to Mindfulness - What is mindfulness?
Week 2: Breathing Basics - Balloon Belly Breathing
Week 3: Calming Yoga - Butterfly Pose and Tree Pose
Week 4: Mindful Listening - Listening to Nature Sounds
Week 5: Breathing with Movement - Rainbow Breathing
Week 6: Yoga Adventure - Animal Poses (Cat, Cow, and Downward Dog)
Week 7: Mindful Senses - Exploring with Touch
Week 8: Breathing to Relax - Starfish Breathing
Week 9: Yoga Storytime - Creating a Yoga Story
Week 10: Mindful Seeing - Color Hunt
Week 11: Breathing Fun - Feather Breathing
Week 12: Yoga Pairs - Partner Poses
Week 13: Mindful Tasting - Exploring Flavors
Week 14: Breathing Games - Bubble Breathing
Week 15: Yoga and Music - Moving with the Beat
Week 16: Mindful Reflection - Sharing Our Mindful Moments

其他詳情

父母的引導和規範
Special Information If Allergic To Wheat: Play dough (playdoh) may contain wheat, which could cause an allergic reaction if ingested in those sensitive to wheat gluten or with Celiac disease. Playdough is not necessary for each class and can be omitted if a student is allergic. You can make your own or bring something similar as well. We are pretty flexible:-) Special Information When Students are Involved in Movement Activities Such As Dancing: Our music and movement activity will be very short (only a few minutes long) however please have some additional space next to, beside or behind their computer area for open workout space, proper footwear if needed, a water bottle if needed, and adequate stretching beforehand if needed. As always please provide adequate supervision to protect your child from any injuries.
供應清單
Weekly Materials
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Quiet place to work and space to move around.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 January, 2022
4.9
101評論
教師檔案
教師專業知識和證書
亞利桑那 教學證書 在 特殊教育
碩士 在 科學 從 University of Wisconsin Milwaukee
I am a Certified Early Childhood Special Education Teacher with over 15 years experience teaching within the classroom. I am able to adapt our lessons to fit the learning style of my students. Our class will be slower paced, fun and full of positivity! Please send me a message if you would like to request a one-on-one private learning session with your child. See you soon!

評論

現場團體小班課程
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US$10

每週
每週 1 次
30 分鐘

有8 位學習者完成此課程
即時視訊會議
年齡: 4-7
1-6 每班學員人數

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