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사회적 불안 극복 - 사회적 두려움을 극복하는 데 유용한 도구(11~13세)
Shaneen Kay
평균 평점:4.8수강 후기 수:(49)
이 일회성 수업에서 학생들은 자신의 삶에 적용할 수 있는 도구에 대해 학습함으로써 사회적 불안을 극복할 수 있는 자신감을 얻게 됩니다.
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수업 경험
Do you struggle with social anxiety? Whether it's meeting new people, making friends, giving a presentation or just not knowing what to say, social anxiety can be very debilitating. As someone who has dealt with social anxiety throughout my life; I am here to tell you that it CAN get better. In this class, I will provide you with the tools you need to overcome social anxiety. This class will include the following: - A brief educational lesson on what Social Anxiety is. - We will explore 3...
이 수업은 영어로 진행됩니다.
Students will learn what causes social anxiety and how they can overcome it using tools of mindfulness, challenging negative thought patterns and creating positive goals.
I am a Registered Social Worker in Ontario, Canada. I have a specialty in Child and Youth Mental Health.
평균 평점:4.8수강 후기 수:(49)
Hello There! :) Nice to meet you. My name is Shaneen and I teach classes on mental wellness and self-care. On my profile you can find classes on overcoming anxiety and stress, challenging negative thoughts and practicing self-care through...
그룹 수업
₩100
클래스당1회 수업
60분
106 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 11-13
수업당 학습자 1-6 명
