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1:1 라이프 코칭 | 스트레스, 사회적 정서적 기술 및 불안에 대한 도움
Mr. Chad | MA Guidance & Counseling | PPS
평균 평점:5.0수강 후기 수:(19)
이 일대일 수업에서 저는 지도 상담사로서 귀하의 자녀와 협력하여 일상적인 스트레스를 줄이는 데 도움이 되는 전략을 배우도록 도울 것입니다. 이 수업은 스트레스 없는 생활 방식을 지원하는 도구를 제공합니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Hello! This is a one on one class that will meet weekly. During class we will discuss strategies and tools to help your child reduce their day to day stress. In the beginning of the class we will use ice breakers to help discover what tools your child is using and what tools they have yet to learn. Then we will move on to discuss hypothetical stressful situations and how to implement strategies at the correct times. I like to go over examples of stressful situations and show what is and is...
- What mindfulness is - How to be mindful during stressful situations - How to be be thoughtful about future situations - Exercises on how to increase a sense calm - How to change behavior to get different results - How to think about problems in a more constructive way
- Guidance and Mindfulness Intern Redland's Young Adult school for 1 year. - Certified Mindfulness Instructor and Coach San Diego school district. Level 5 (all levels completed) - Certified MBSR (Mindfulness Based Stress Reduction) - School Counseling Intern for 1 school year in grades Knd-8th. - School Counseling Intern for 1 school year in grades 8-12th. - Pupil Personnel Services (PPS) School Counseling Credential - Master's degree in Guidance and Counseling - Professional School Counselor for 5 years in grades Knd-8th.
**Please note, this is NOT a class for therapeutic support. I highly recommend that if your child is experiencing chronic anxiety or stress to reach out to a medical or mental health professional. This class is NOT a replacement for therapy.**
평균 평점:5.0수강 후기 수:(19)
Hello, I'm Mr. C! I have been school counselor for 5 years and previously graduated with my Masters in Guidance and Counseling. I am a life coach and love to help students and their families. I work with students who need help with social...
일대일 코칭
₩100
세션당요청 시 수업
25분
25 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-18
