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1:1 불안 코칭 - 맞춤형 접근 방식
Miss Shauna
인기 수업
평균 평점:4.8수강 후기 수:(79)
이번 수업에서는 다양한 불안 유형과 대처 메커니즘에 대해 배우고, 큰 감정에 대처하기 위한 계획을 세울 것입니다!
보고계신 지문은 자동 번역 되었습니다
수업 경험
미국 등급 Kindergarten - 12
Beginner 레벨
This class will cover the types of anxiety and the ways each person experiences feelings differently. We will learn coping mechanisms, practice useful communication skills, and students will have the chance to vent and dump whatever is on their mind. Examining the underlying beliefs that fuel the anxiety can be extremely helpful so that we can reconfigure the beliefs and manage the anxiety. We will also learn and practice communication skills to make interactions with friends and family...
이 수업은 영어로 진행됩니다.
Students will learn ways to cope with anxiety, fear, anger, and will improve communication skills.
I am 8 months away from having my degree in child psychology and development, specializing in social anxiety and mental health. I've already completed all the counseling technique classes and just wrapping up electives at this point. The goal of this class is not to treat or diagnose students but to educate them on what anxiety is and how it can be managed.
숙제 제공
Students will have journal prompts or exercisses to practice at home each week.수업 외 주당 0 - 1 시간
제공되는 평가
제공되는 성적
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
Resources used are education.com writing prompts, YouTube mindfulness videos, BE, ACT, THINK cards published by Seth Gillihan, and worksheets made by me.
Youtube, education.com
인기 수업
평균 평점:4.8수강 후기 수:(79)
Hi there! I teach the following classes: English language arts including grammar, sentence structure, writing styles, and reading comprehension (K-12) Private math tutoring (Grades 1-6) Anxiety/mental health classes (K-12) In college I've...
일대일 코칭
₩100
세션당요청 시 수업
30분
52 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 5-18
