캠프 걱정: 불안 및 스트레스 감소 전략(11~13세)
Melissa Snyder, M.Ed., LPCC
인기 수업
평균 평점:4.9수강 후기 수:(500)
이 4일 과정에서 우리는 불안/걱정이 무엇인지, 불안을 증가시키는 것이 무엇인지 배우고, 학교와 집에서 불안을 줄이는 데 사용되는 32가지 전략을 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This class is ideal for learners who have an interest in learning what anxiety is, and what can be done to make it better. Strategies are included that can be used at home and at school. The strategies will be new to learners who have also enrolled in the Ongoing Worry University class for 9-12 year olds. This is an educational, fact-based course, and not a counseling or therapy group. We'll use discussion and polls to encourage, but never require, learner participation. No prior...
1. Students will learn how to define worry/anxiety in terms of feelings and physiological reaction. 2. Students will learn at least three behaviors that increase worry/anxiety. 3. Student will learn at least 5 art calming strategies to reduce or eliminate anxiety 4. Student will learn at least 5 mindfulness strategies to reduce or eliminate worry 5. Student will learn at least 5 music strategies to reduce or eliminate anxiety
I am a Licensed Professional Clinical Counselor, with M.Ed. in Community counseling and a B.A. in Sociology. I have taught Anxiety Awareness/Reduction educational courses, to children of all ages, in brick and mortar classrooms, and in group counseling settings.
숙제 제공
제공되는 평가
Informal assessment will take place throughout the lesson by using chat box polls. Due to the nature of this class, there is no required participation, and most interaction (always optional) occurs within the chat box.제공되는 성적
등록 시 1개의 파일을 볼 수 있어요.Pen and paper to take notes on strategies that learner wants to try. There is a class outline or list of strategies provided that students can download and use to take notes or just follow along. There will also sometimes be handouts related to a specific class. The handouts will be shown on "Share Screen" in class if you're unable to print them out.
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
This is a fact-based course. I don't anticipate sensitive topics being discussed. In the event a student would bring up a personal anxiety related issue, I will recognize the feeling/comment (i.e. "That can be really difficult") and respond, "That's important information to share with a trusted adult in a private/one-on-one setting. For now, let's talk about...". This has been a successful strategy in previous fact-based courses to address any sensitive topics that may come up. I don't believe parental guidance is required. However, parents know best if their child will more comfortable with them by their side. The fact-based content of this course doesn't require a parent, but the nature/personality of the specific learner may.
None
인기 수업
평균 평점:4.9수강 후기 수:(500)
Hello there! I'm a licensed professional clinical counselor who focuses on education classes and workshops for children, teens and adults. I primarily teach psychology and anxiety reduction classes on Outschool. Learning life-skills and coping...
그룹 수업
₩75
4 수업용주당 4회, 1주
40분
15 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 11-13
수업당 학습자 3-9 명
