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Sport Psychology: Mental Skills Training for Athletes
일대일 45분 체조 레슨
Coach Heather
평균 평점:4.9수강 후기 수:(966)
학생은 자신이 성취하고 싶은 체조 기술을 향해 원하는 훈련을 하게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This class is for one on one instruction from Coach Heather. Classes are scheduled for one 45 minute session each, which begins with a short stretch and review. This is when the student will have the opportunity to have Coach Heather assesses his/her skill level and instruct on drills to improve technique. New material will be introduced gradually to help the athlete understand the skill that he/she is working towards. Students will have the opportunity to work on each new concept during...
Parents will communicate to Coach Heather what skills the student wants to learn in the Outschool conversation. Coach Heather will have drills on the first private lesson for the skills the student wants to learn. Every lesson will begin with a quick review and then progress to other drills to achieve the students goals.
I've been coaching gymnastics and dance for 14 years. I'm a current owner/operator of a gymnastics business located in Southern California. I'm certified through USA Gymnastics and Acrobatic Arts and I've learned from many different coaches and instructors throughout my years of coaching. I truly love to see the gymnast improve with unique progressions. Watching students achieve skills and be excited about accomplishing a body movement is amazing to watch!
Supply List: *Gymnastics mat or yoga mat *4-5 Pillows *Clear wall space *Dining room chair Other supplies may be needed as lessons progress. Please wear appropriate gymnastics or cheer warm-up clothes while doing class. Hair pulled back and no jewelry.
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class. This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
평균 평점:4.9수강 후기 수:(966)
Hello Parents, Schedule Update: Requests for private on Sunday anytime, Monday & Thursday mornings 8am-12pm. Classes will be offered. Please send in requests. Contact me for private lessons and I will schedule athletes. My name is Coach...
일대일 코칭
₩100
세션당요청 시 수업
45분
25 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 6-18
